Paola Disla, LMHC

Paola Disla, LMHC

Psychotherapist
NJ
Paola Disla, LMHC, sees her role as helping clients enhance their quality of life by providing a supportive space where they feel seen, heard, and genuinely connected. Her goal is to offer guidance and support to individuals seeking a healthy, balanced life by helping them better understand and manage their thoughts, behaviors, and emotions. She supports clients in processing their experiences, identifying effective and positive coping skills, and working toward healthier ways of living, taking a holistic approach that creates space to explore both past and present experiences—including trauma—while gaining insight into behavioral patterns and learning evidence-based coping strategies that promote emotional stability. Paola deeply values the therapeutic relationship and strives to foster a nonjudgmental, collaborative space. Rather than positioning herself as an expert, she serves as a guide, supporting clients in identifying their strengths and transforming them into practical coping tools to build a healthier, more stable life. Se habla español.

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Available appointments

Today, Aug 12 – Tue, Aug 25
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About Paola Disla

Focus areas

Addiction Consultation
Addiction Therapy
Gambling Addiction

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)
Motivational Interviewing
Cognitive Behavioral (CBT)
Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Paola Disla

Paola Disla, LMHC, sees her role as helping clients enhance their quality of life by providing a supportive space where they feel seen, heard, and genuinely connected. Her goal is to offer guidance and support to individuals seeking a healthy, balanced life by helping them better understand and manage their thoughts, behaviors, and emotions. She supports clients in processing their experiences, identifying effective and positive coping skills, and working toward healthier ways of living, taking a holistic approach that creates space to explore both past and present experiences—including trauma—while gaining insight into behavioral patterns and learning evidence-based coping strategies that promote emotional stability. Paola deeply values the therapeutic relationship and strives to foster a nonjudgmental, collaborative space. Rather than positioning herself as an expert, she serves as a guide, supporting clients in identifying their strengths and transforming them into practical coping tools to build a healthier, more stable life. Se habla español.

What should a new client know about working with you?

Specializing in process and behavioral addiction treatment, with an emphasis on gambling and sports betting, Birches Health offers individual, group, and couples therapy tailored to each client's unique needs. Recognizing that every recovery journey is distinct, the team provides personalized care designed to help clients pursue their goals with confidence. During the intake process, Birches Health takes time to assess each person's needs, explore the root causes of their challenges, and develop a personalized treatment plan. The team prioritizes convenience, security, and comfort by delivering fully virtual sessions through a trusted, HIPAA-compliant video platform.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
Emblem Health
UnitedHealthcare
200+ more in-network plans
Out-of-pocket fees and assistance
Initial session: $150 for 60 minutes
Ongoing session: $125-null for 60 minutes
  • Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

Popular visit reasons

Addiction / Substance Abuse
Addiction Consultation
Addiction Therapy
Anxiety
Depression
Gambling Addiction
Psychotherapy
Therapy
Addiction / Substance Abuse
Addiction Consultation
Addiction Therapy
Anxiety

Education and background

Practice names

Education and training

  • The College of New Rochelle, Master's in Mental Health Counseling

NPI number

1669846275

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Frequently asked questions

How soon can I make an appointment with Paola Disla?

Generally, Paola Disla has appointments available on Zocdoc within 1 week. You can see Paola Disla's earliest availability on Zocdoc and make an appointment online.

Is Paola Disla accepting new patients?

Paola Disla generally accepts new patients on Zocdoc. You can see Paola Disla's earliest availability on Zocdoc and schedule an appointment online.

Does Paola Disla accept my insurance?

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Can I make an appointment with Paola Disla online?

Yes, you can make an appointment online with Paola Disla using Zocdoc. It’s simple, secure, and free.

What practice does Paola Disla work with?

What are common reasons for patients to see Paola Disla?

Paola Disla frequently sees patients for Addiction / Substance Abuse, Anxiety, Depression, Psychotherapy, and Therapy. You can see other visit reasons for Paola Disla on their profile.

What languages does Paola Disla speak?

Paola Disla speaks English.

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