About Patricia Perez
Focus areas
Anxiety
New Patient Visit
Stress
Depression
Psychotherapy
Therapy
LGBTQ+ Counseling
Psychotherapy Intake / Initial Visit
Clientele seen
Young adults (18-24)
Couples
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
Compassion Focused
Interpersonal
Culturally Sensitive
Multicultural
Identity
Gender
FemaleSexuality
QueerEthnicity
Hispanic or Latinx
Languages spoken
English, Spanish
Getting to know Patricia Perez
Hi! I’m Patty Perez (She/They), an Associate Clinical Social Worker providing therapy for adults in California. People who are drawn to my approach are young professionals, LGBTQIA+ folks, and women of color. These folks feel overwhelmed, anxious, or emotionally stuck—often after trauma, major life transitions, or long periods of having to “hold it together” for others. They may struggle with anxiety, depression, grief, identity questions, or emotional regulation. They want relief, clarity, and a sense of safety within themselves. More than anything, they want to feel understood, grounded, and capable of moving forward without feeling judged or rushed.
I offer compassionate, trauma-informed care grounded in cultural humility, inclusivity, and collaboration. My goal is to help people build resilience, reconnect with their inner strengths, and create meaningful change in their lives. I believe therapy should be a space where clients feel safe, seen, and supported as they explore their stories and develop tools for lasting growth.
As a queer, bilingual therapist (English/Spanish), I bring warmth, empathy, and a deep respect for the diverse lived experiences of the individuals and communities I serve. My approach integrates Internal Family Systems (IFS), trauma-informed practices, and a strengths-based lens to support healing and self-understanding.
I’m committed to fostering culturally responsive and inclusive care, honoring the complex ways identity, culture, and systemic context shape mental health and well-being. I strive to meet each person where they are—with compassion, curiosity, and a belief in their capacity to heal.
What should a new client know about working with you?
As a clinical social worker, I’m trained to look at both the individual and the broader systems that shape our lives. My training has emphasized understanding how factors like culture, race, immigration history, intergenerational trauma, and systemic oppression influence mental health and well-being.
In our work together, I integrate this macro-to-micro perspective so we can explore not only your internal experiences, but also the social and cultural contexts that impact your life. My goal is to offer care that feels holistic, culturally responsive, and grounded in the realities of your lived experience.
What is your typical process for working with clients?
Our first few sessions focus on getting to know you—your background, the experiences that have shaped you, and what’s bringing you to therapy now. Together we explore the onset of your current concerns and clarify what you hope to gain from our work, whether that’s processing grief or trauma, learning new coping skills, or building confidence in setting boundaries and navigating relationships.
I typically meet with clients once per week, which allows space for reflection, growth, and consistency. If someone is experiencing higher levels of distress or risk, such as active suicidal ideation or self-harm, I may recommend meeting twice per week for additional support until things feel more stable.
For some people, therapy is a shorter-term process focused on addressing a specific concern. Others choose to stay longer as they move through different phases of life and want continued support. Throughout our work together, we check in regularly about your goals so therapy continues to feel meaningful, supportive, and aligned with what you need.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
UnitedHealthcare
Out-of-pocket fees and assistance
Initial session: $175 for 50 minutes
Ongoing session: $175 for 50 minutes
More information on payments and coverage
Our administrative team will be glad to help you with any additional questions to clarify benefits and coverage. We will always look into your benefits prior to your first session, although we do recommend that if you have any indepth questions, that you call the number on the back of your insurance ID card.
Education and background
Practice names
Education and training
- Smith College, Master's in Social Work
NPI number
1912782863
How soon can I make an appointment with Patricia Perez?
Generally, Patricia Perez has appointments available on Zocdoc within 1 week. You can see Patricia Perez's earliest availability on Zocdoc and make an appointment online.
Is Patricia Perez accepting new patients?
Patricia Perez generally accepts new patients on Zocdoc. You can see Patricia Perez's earliest availability on Zocdoc and schedule an appointment online.
Does Patricia Perez accept my insurance?
Choose your insurance plan to verify if Patricia Perez is in-network.
Can I make an appointment with Patricia Perez online?
Yes, you can make an appointment online with Patricia Perez using Zocdoc. It’s simple, secure, and free.
What practice does Patricia Perez work with?
Patricia Perez works with Resilient Heart Therapy.
What are common reasons for patients to see Patricia Perez?
Patricia Perez frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Patricia Perez on their profile.
What languages does Patricia Perez speak?
Patricia Perez speaks English and Spanish.