About Paty Hernandez
Focus areas
Anxiety
Depression
Stress Management
Clientele seen
Young adults (18-24)
Couples
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Solution Focused Brief (SFBT)
Identity
Gender
FemaleEthnicity
Hispanic or Latinx
Languages spoken
English, Spanish
Getting to know Paty Hernandez
Hola, I'm Paty Hernandez. Thank you for stopping by. Let's ensure you're in the right place. Are you tired of feeling overwhelmed and stressed? Are you ready to realign your life so you can experience more joy and happiness?
With over 20 years of experience empowering adults and couples to understand their reactions as trauma responses, I guide you through sessions where we clarify relationship issues, behavioral concerns, boundary setting, self-esteem, and life transitions such as loss, separation, and divorce. We'll identify and practice the best tools and tips so you can manage stressful situations with greater ease. Let go of the need to "save everyone" and begin by saving yourself through awareness of your emotions.
As a compassionate and authentic practitioner, I love incorporating complementary techniques such as mindfulness, movement, and thought awareness tools to help you release somatically the causes creating stress. Together, we'll find the right solutions that work for you. My mission is to assist you in balancing your life toward health and happiness by looking at all areas of your life and identifying where you are struggling the most.
I hold a Master's in Social Work from New Mexico State University, which enriches my approach to therapy and healing. Set up a free consultation call, and let's decide if we're the best fit.
What should a new client know about working with you?
Within each session, we’ll begin by focusing on one win you’ve experienced that week. We’ll then dive into whatever area you want to focus on what’s coming up for you. You can expect therapy to be problem-focused and relatively short-term, typically lasting between 3-12 months depending on your goals. You’ll leave each session with heart work, and at least one activity to focus on between sessions. Within our sessions we’ll practice self-regulation techniques, you’ll learn more about the connection or disconnection between your thoughts and emotions, plus identify subconscious beliefs that are holding you back. I am happy to provide a free phone consultation to answer any questions you may have about how I can help.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- New Mexico State University, Master’s in Social Work
NPI number
1144548629
How soon can I make an appointment with Paty Hernandez?
Generally, Paty Hernandez has appointments available on Zocdoc within 1 week. You can see Paty Hernandez's earliest availability on Zocdoc and make an appointment online.
Is Paty Hernandez accepting new patients?
Paty Hernandez generally accepts new patients on Zocdoc. You can see Paty Hernandez's earliest availability on Zocdoc and schedule an appointment online.
Does Paty Hernandez accept my insurance?
Choose your insurance plan to verify if Paty Hernandez is in-network.
Can I make an appointment with Paty Hernandez online?
Yes, you can make an appointment online with Paty Hernandez using Zocdoc. It’s simple, secure, and free.
What practice does Paty Hernandez work with?
Paty Hernandez works with Grow Therapy.
What are common reasons for patients to see Paty Hernandez?
Paty Hernandez frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Paty Hernandez on their profile.
What languages does Paty Hernandez speak?
Paty Hernandez speaks English and Spanish.