Paul Southwell, LPC, North Brunswick, NJ

About Paul Southwell

Focus areas

Anxiety

Life Transition

Bereavement / Grief Counseling

Bipolar Disorder

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Families

Treatment approaches

Acceptance and Commitment (ACT)

Christian Counseling

Mindfulness-Based (MBCT)

Identity

Gender

Male

Languages spoken

English

Getting to know Paul Southwell

The provider is a “Licensed Professional Counselor" and their license number is 37PC00834100 Paul Southwell is a Licensed Professional Counselor at LifeStance Health, dedicated to helping individuals, couples, and families throughout New Jersey navigate lifes challenges with compassion and clinical expertise. He works with children, adolescents, teens, and adults of all ages, creating a supportive space where clients can address concerns, build resilience, and move toward meaningful change. Paul offers individual therapy, family therapy, couples counseling, and IOP services, tailoring each approach to meet the unique needs of the people he serves. Paul is particularly passionate about supporting individuals struggling with anxiety, depression, and PTSD/trauma. He understands how these conditions can impact daily functioning, relationships, and self-worth, and he draws on evidence-based methods to help clients regain balance and control in their lives. By blending empathy with structured treatment, Paul guides clients toward practical solutions while addressing the root causes of distress. In addition to his primary focus areas, Paul has extensive experience helping people work through complex life transitions, grief, and relationship challenges. He incorporates interventions such as Acceptance and Commitment Therapy, Parent-Child Interaction Therapy, and Couples/Marital Counseling, integrating them to fit the clients goals. His work also extends to supporting adoption and foster care families, individuals with developmental disabilities, and first responders who face unique stressors and mental health concerns. Outside of his counseling work, Paul enjoys coaching basketball, taking walks with his wife, and studying history”interests that reflect his commitment to teamwork, connection, and lifelong learning. These passions inform his ability to connect with clients from all walks of life and offer perspectives rooted in both empathy and lived experience.

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In-network insurances

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Popular visit reasons

Adjustment Disorder

Anxiety

Anxiety Disorder

Bipolar Disorder

Divorce Counseling

Eating Disorder

Stress

Worry

Adjustment Disorder

Anxiety

Anxiety Disorder

Bipolar Disorder

Office location

Paul Southwell, LPC also offers online video visits for patients

New Jersey Behavioral Health

343 Old Georges Rd, North Brunswick, NJ 08902

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Education and background

Practice names

New Jersey Behavioral Health

Education and training

Pace University, Master's in Mental Health Counseling

NPI number

1699365361

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Paul Southwell?

Generally, Paul Southwell has appointments available on Zocdoc within 1 week. You can see Paul Southwell's earliest availability on Zocdoc and make an appointment online.

Is Paul Southwell accepting new patients?

Paul Southwell generally accepts new patients on Zocdoc. You can see Paul Southwell's earliest availability on Zocdoc and schedule an appointment online.

Does Paul Southwell accept my insurance?

Choose your insurance plan to verify if Paul Southwell is in-network.

Can I make an appointment with Paul Southwell online?

Yes, you can make an appointment online with Paul Southwell using Zocdoc. It’s simple, secure, and free.

What practice does Paul Southwell work with?

Paul Southwell works with New Jersey Behavioral Health.

Where is Paul Southwell's office located?

Paul Southwell has 2 office locations in North Brunswick, view full addresses on Paul Southwell's profile.

What are common reasons for patients to see Paul Southwell?

Paul Southwell frequently sees patients for Anxiety, Bipolar Disorder, Eating Disorder, Stress, and Worry. You can see other visit reasons for Paul Southwell on their profile.