About Paula Cooks
Focus areas
Adolescent / Teen Issues
Bereavement / Grief Counseling
Mood Disorders
Anger Management
Couples Therapy
Stress Management
Anxiety
Family Therapy/ Marriage Therapy
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Solution Focused Brief (SFBT)
Eclectic
Trauma Focused
Motivational Interviewing
Identity
Gender
FemaleEthnicity
Black or African American
Languages spoken
English
Getting to know Paula Cooks
Hi, I am Dr. Cooks.
Do you feel that your emotions are like ocean waves-unpredictable and unmanageable? You often need to talk to someone but feel no one will understand or have the time to help you unpack the weight you carry. I am here and ready to help you get back to functioning better. My goal is to provide mental health services to you and/or your family struggling with life stressors such as depression, grief, anxiety, PTSD, behavior problems, as well as marital or premarital relationship issues. I also support persons who have been victimized by sexual, physical, or substance abuse.
I earned my Doctorate in Professional Counseling from Mississippi College, which has equipped me to offer effective, efficient, and competent therapeutic services aimed at stabilizing your mental health. My mission is to provide an inclusive counseling program focused on emotional well-being, social and educational enhancement, all within an ardent, nurturing, and compassionate environment so my clients achieve lasting success in school and the communities where they live.
My treatment methodology centers on Cognitive Behavior Therapy (CBT), a psychotherapeutic approach that helps patients understand the thoughts and feelings influencing their behaviors. CBT is commonly used to treat a wide range of disorders, including phobias, addictions, depression, and anxiety. It is usually short-term and focused on helping patients address specific problems. During treatment, clients learn to recognize and change destructive or disturbing thought patterns that negatively impact behavior. I also use Eclectic Therapy, incorporating solution-focused, brief therapy, trauma-focused approaches, motivational interviewing, and more.
What should a new client know about working with you?
Your first session will consist of building rapport to try to understand how you think, act and react to life changes while exploring your adaptable skills along with your understanding of your struggles and challenges as well as identifying your strengths and weaknesses to uncover your resilience.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- Mississippi College, Doctorate in Professional Counseling
NPI number
1518231653
How soon can I make an appointment with Paula Cooks?
Generally, Paula Cooks has appointments available on Zocdoc within 1 week. You can see Paula Cooks's earliest availability on Zocdoc and make an appointment online.
Is Paula Cooks accepting new patients?
Paula Cooks generally accepts new patients on Zocdoc. You can see Paula Cooks's earliest availability on Zocdoc and schedule an appointment online.
Does Paula Cooks accept my insurance?
Choose your insurance plan to verify if Paula Cooks is in-network.
Can I make an appointment with Paula Cooks online?
Yes, you can make an appointment online with Paula Cooks using Zocdoc. It’s simple, secure, and free.
What practice does Paula Cooks work with?
Paula Cooks works with Grow Therapy.
What are common reasons for patients to see Paula Cooks?
Paula Cooks frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Paula Cooks on their profile.
What languages does Paula Cooks speak?
Paula Cooks speaks English.