Paula Joy Espinosa-Shaw, LMFT, CA | Psychotherapist

About Paula Joy Espinosa-Shaw

Focus areas

Bipolar Disorder

Life Transition

Schizophrenia

Chronic Impulsivity

Parenting Counseling

Self-Harm / Injury

LGBTQ+ Counseling

Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Attachment-based

Emotionally Focused

Cognitive Behavioral (CBT)

Experiential Therapy

EMDR

Humanistic

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx, Indigenous American or Alaska Native

Languages spoken

English

Getting to know Paula Joy Espinosa-Shaw

Are you struggling with balancing life while coping with adverse experiences from the past and current stressors? You do not have to navigate these challenges alone. I have had the honor of working with individuals, families, and couples for over 15 years, in varying roles, to improve desired outcomes in their lives. My approach I am a Person-Centered Therapist, with a high emphasis on strength and resilience building, methodology. I believe that you are the expert of your own life, often already equipped with the factors of mastery to overcome obstacles. My role is to help you harness the power that already exists within and be a guide on your healing journey. My focus I enjoy working with individuals, couples, and families who have experienced trauma and are ready to actively engage in their recovery, with hope for a brighter future. My communication style I appreciate open communication and self-expression in all areas of my life, even professionally. I am down-to-earth, non-judgmental, and a little quirky at times. I have been nicknamed the 'Ms. Frizzle' of therapy by former clients. My journey to mental healthcare As an individual who had positive and life-changing results from therapy, I made it my life's mission to give back what was once given to me. I consider myself a survivor and have overcome many challenges that motivate me to be a beacon of light and hope in the lives of others. My goals for you I prioritize collaborative goal-setting, with a focus on realistic, attainable, and comprehensive treatment plans. I appreciate Client feedback and consider the therapeutic alliance to be one of the most important aspects of effective psychotherapy. My first session with you I believe it is important to build rapport and relationship while also gaining insight on the the clients needs, goals and desires of treatment. The first session is about making connection and creating an environment where growth can manifest, organically.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - San Francisco/Oakland

Education and training

Brandman University, Master's in Psychology

NPI number

1669093761

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Frequently asked questions

How soon can I make an appointment with Paula Joy Espinosa-Shaw?

Generally, Paula Joy Espinosa-Shaw has appointments available on Zocdoc within 1 week. You can see Paula Joy Espinosa-Shaw's earliest availability on Zocdoc and make an appointment online.

Is Paula Joy Espinosa-Shaw accepting new patients?

Paula Joy Espinosa-Shaw generally accepts new patients on Zocdoc. You can see Paula Joy Espinosa-Shaw's earliest availability on Zocdoc and schedule an appointment online.

Does Paula Joy Espinosa-Shaw accept my insurance?

Choose your insurance plan to verify if Paula Joy Espinosa-Shaw is in-network.

Can I make an appointment with Paula Joy Espinosa-Shaw online?

Yes, you can make an appointment online with Paula Joy Espinosa-Shaw using Zocdoc. It’s simple, secure, and free.

What practice does Paula Joy Espinosa-Shaw work with?

Paula Joy Espinosa-Shaw works with Rula Health - San Francisco/Oakland.

What are common reasons for patients to see Paula Joy Espinosa-Shaw?

Paula Joy Espinosa-Shaw frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Paula Joy Espinosa-Shaw on their profile.