Paula Taylor, LPC, TN | Psychotherapist

About Paula Taylor

Focus areas

Adoption Counseling

Behavioral Therapy

Therapy For Chronic Pain / Illness

Anger Management

Codependency

Work-Related Counseling

Anxiety

Stress Management

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Acceptance and Commitment (ACT)

EMDR

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Motivational Interviewing

Identity

Gender

Female

Languages spoken

English

Getting to know Paula Taylor

Hi there, I'm Paula! Life can bring unexpected challenges, and it's natural to feel overwhelmed, uncertain, or unsure of where to turn. You don't have to navigate those moments alone. Therapy provides a safe, supportive space to explore life's difficulties. My focus I utilize a holistic approach that incorporates evidence-based treatments, such as trauma-informed modalities: EMDR, Mindfulness, Cognitive Behavioral Therapy, Ego Therapy, Acceptance and Commitment Therapy, Somatic Interventions, and a variety of additional modalities tailored to your specific treatment goals. I work with individuals and couples. My approach My goal is to create a warm, nonjudgmental environment where you feel heard, understood, and supported. Together, we'll build on your strengths, develop practical tools, and help you move toward greater healing, resilience, and overall well-being. My communication style At the core of my approach, I aim to create a warm, collaborative, nonjudgmental, and supportive relationship with each client. My journey to mental healthcare For more than a decade, I’ve had the privilege of walking alongside clients as they navigate some of life’s most challenging moments. I’ve supported individuals coping with complex trauma, anxiety, depression, relationship concerns, grief, substance use, high-conflict divorce, domestic violence, and other life-altering experiences. My goals for you We will develop a personalized plan to help you overcome obstacles and move toward healing and personal growth. Understanding your unique strengths and challenges allows us to chart a collaborative course to different outcomes and experiences.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Tennessee

Education and training

Nelson University, Master's in Counseling Psychology

NPI number

1871346171

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Frequently asked questions

How soon can I make an appointment with Paula Taylor?

Generally, Paula Taylor has appointments available on Zocdoc within 1 week. You can see Paula Taylor's earliest availability on Zocdoc and make an appointment online.

Is Paula Taylor accepting new patients?

Paula Taylor generally accepts new patients on Zocdoc. You can see Paula Taylor's earliest availability on Zocdoc and schedule an appointment online.

Does Paula Taylor accept my insurance?

Choose your insurance plan to verify if Paula Taylor is in-network.

Can I make an appointment with Paula Taylor online?

Yes, you can make an appointment online with Paula Taylor using Zocdoc. It’s simple, secure, and free.

What practice does Paula Taylor work with?

Paula Taylor works with Rula Health - Tennessee.

What are common reasons for patients to see Paula Taylor?

Paula Taylor frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Paula Taylor on their profile.