Paula Thomas, LCSW, TX | Psychotherapist

About Paula Thomas

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Christian Counseling

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Person-Centered

EMDR

Strength-Based

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Paula Thomas

Hi there, I'm Paula! My name is Paula Thomas, and I am a licensed clinical social worker with a Master's in Social Work from Baylor University. As a therapist, I enjoy working with clients who deal with anxiety and stress caused by traumatic events and helping them find relief through therapy. My approach I aim to empower clients by utilizing a variety of therapeutic techniques, including motivational interviewing, client-centered, solution-focused, and strengths-based perspectives. My focus My experience includes working with women, children, men, and veterans. I practice completely online, and sessions are conducted virtually. My communication style I am cheerful, empathetic, and warm-hearted. I enjoy creating a safe place for clients to feel comfortable and process their emotions. My journey to mental healthcare Having my own share of experiences dealing with mental health issues in my personal life and within my community, I enjoy walking alongside clients as they learn to make meaning of their lives and find joy in the midst of suffering and pain. My goals for you I aim to meet clients where they are and empower them by utilizing a variety of therapeutic techniques, including motivational interviewing, client-centered, solution-focused, and strengths-based perspectives. My first session with you During our first session, my focus is to learn more about you and what brought you to therapy. I also want to help create a comfortable space for you to share from a genuine place.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - Houston

Education and training

Baylor University, Master's in Social Work

NPI number

1114657897

Patient reviews

Help Paula Thomas, LCSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Paula Thomas?

Generally, Paula Thomas has appointments available on Zocdoc within 1 week. You can see Paula Thomas's earliest availability on Zocdoc and make an appointment online.

Is Paula Thomas accepting new patients?

Paula Thomas generally accepts new patients on Zocdoc. You can see Paula Thomas's earliest availability on Zocdoc and schedule an appointment online.

Does Paula Thomas accept my insurance?

Choose your insurance plan to verify if Paula Thomas is in-network.

Can I make an appointment with Paula Thomas online?

Yes, you can make an appointment online with Paula Thomas using Zocdoc. It’s simple, secure, and free.

What practice does Paula Thomas work with?

Paula Thomas works with Rula Health - Houston.

What are common reasons for patients to see Paula Thomas?

Paula Thomas frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Paula Thomas on their profile.