Paulina Vilchis Herrera, LCSW, CA | Psychotherapist

About Paulina Vilchis Herrera

Focus areas

Adoption Counseling

Life Transition

Anxiety

Perinatal Mental Health

Bereavement / Grief Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Art Therapy

Mindfulness-Based (MBCT)

Attachment-based

Motivational Interviewing

Cognitive Behavioral (CBT)

Compassion Focused

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Paulina Vilchis Herrera

Hi there, I'm Paulina! Clients often describe me as serene, direct, and easy to talk to. I believe in creating a safe therapy environment where you can express yourself without fear of judgment. My focus I am culturally sensitive and work with clients from diverse backgrounds. I am compassionate but direct. My approach is goal-oriented and meeting each individual where they are and helping them build a skill set for the future. My approach My approach combines Cognitive Behavioral Therapy (CBT) and mindfulness. Sessions are conversational, practical, and focused on helping clients understand patterns while building coping skills. My communication style My communication style is clear, supportive, and non-judgmental. My journey to mental healthcare My journey in therapy began as my own discovery of always wanting to know "why do people behave a certain way?" and, overall, the fascination of human behavior from infancy to adulthood. We all deserve to live our best life, and through therapy, we can heal and grow. My goals for you Therapy is goal-oriented. I will help you guide you through your goals in each session. As you gain new insights and adapt if needed, we build a trusting relationship. Our first session The first session is an opportunity to discover what brings you to therapy. It allows me to understand your needs.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. South

Education and training

University of Southern California, Master's in Social Work

NPI number

1841156148

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Frequently asked questions

How soon can I make an appointment with Paulina Vilchis Herrera?

Generally, Paulina Vilchis Herrera has appointments available on Zocdoc within 1 week. You can see Paulina Vilchis Herrera's earliest availability on Zocdoc and make an appointment online.

Is Paulina Vilchis Herrera accepting new patients?

Paulina Vilchis Herrera generally accepts new patients on Zocdoc. You can see Paulina Vilchis Herrera's earliest availability on Zocdoc and schedule an appointment online.

Does Paulina Vilchis Herrera accept my insurance?

Choose your insurance plan to verify if Paulina Vilchis Herrera is in-network.

Can I make an appointment with Paulina Vilchis Herrera online?

Yes, you can make an appointment online with Paulina Vilchis Herrera using Zocdoc. It’s simple, secure, and free.

What practice does Paulina Vilchis Herrera work with?

Paulina Vilchis Herrera works with Rula Health - L.A. South.

What are common reasons for patients to see Paulina Vilchis Herrera?

Paulina Vilchis Herrera frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Paulina Vilchis Herrera on their profile.