Peter Sholley, LMFT, CA | Psychotherapist

About Peter Sholley

Focus areas

Anxiety

Post-Traumatic Stress Disorder (PTSD) Counseling

Stress Management

Depression

Psychological Trauma

Life Transition

Self Esteem Issues

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Somatic

Identity

Gender

Male

Ethnicity

White

Languages spoken

English

Getting to know Peter Sholley

My treatment methods Somatic The body is ally, the gateway to presence, the beginning of emotional experience. Working with breath and sensation can help us progress toward healing, to be in a different relationship with moment-to-moment life as it happens. Cognitive Behavioral (CBT) I use CBT to help clients shift their relationship to thoughts and behaviors by deepening awareness of what thoughts are running the show and providing tools to loosen the grip of automatic thoughts and provide more of a sense of choice, moving toward explicit goals, supporting growth Couples Counseling At the core of this work is often the way we communicate with each other. I have been using the work of John and Julie Gottman as a template for building awareness of communication patterns, how we can work together to improve connection and feelings of security even in times of stress, grief, or upheaval.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

200+ more in-network plans

Popular visit reasons

Childhood Trauma

Cognitive Therapy

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Stress Management

Therapy

Childhood Trauma

Cognitive Therapy

Depression

Psychotherapy

Education and background

Practice names

Grow Therapy

Education and training

California Institute of Integral Studies, Master's in Counseling

NPI number

1124624580

Patient reviews

Help Peter Sholley, LMFT build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Peter Sholley?

Generally, Peter Sholley has appointments available on Zocdoc within 1 week. You can see Peter Sholley's earliest availability on Zocdoc and make an appointment online.

Is Peter Sholley accepting new patients?

Peter Sholley generally accepts new patients on Zocdoc. You can see Peter Sholley's earliest availability on Zocdoc and schedule an appointment online.

Does Peter Sholley accept my insurance?

Choose your insurance plan to verify if Peter Sholley is in-network.

Can I make an appointment with Peter Sholley online?

Yes, you can make an appointment online with Peter Sholley using Zocdoc. It’s simple, secure, and free.

What practice does Peter Sholley work with?

Peter Sholley works with Grow Therapy.

What are common reasons for patients to see Peter Sholley?

Peter Sholley frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Peter Sholley on their profile.