Philippa Smith, LCSW, CA | Psychotherapist

About Philippa Smith

Focus areas

Addiction / Substance Abuse

Bereavement / Grief Counseling

Depression

Alcoholism

Bipolar Disorder

Stress Management

Anxiety

Codependency

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Psychodynamic

Mindfulness-Based (MBCT)

Somatic

Motivational Interviewing

Humanistic

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Philippa Smith

Hi there, I'm Philippa! What would it feel like to finally exhale? I work with adults—women especially—navigating anxiety, depression, trauma, and nervous system overwhelm, blending somatic (body-oriented) approaches with CBT and mindfulness. Care is tailored to you, not a protocol. Curious if we'd be a good fit? Book a free consultation—I'd love to meet you. My focus I work well with adults facing life transitions, big decisions, or recovery from loss, trauma, or old patterns—especially those ready to do the work, in and out of session. If you're seeking answers, willing to try homework, and want someone to witness what you're carrying, I'm here to help you move forward with more clarity and confidence. My approach I believe healing happens through the body as much as the mind. Our work together might include noticing sensations, slowing down racing thoughts, or gently exploring feelings that have been hard to reach. I meet you where you are, adapting as we go, so you always feel supported—never rushed or judged. My communication style I bring a calm, patient presence to our sessions, with moments of warmth and lightness too. I listen closely and offer clear, empathetic feedback—never judgment. If something feels tender, we slow down together. My goal is for you to always feel heard, safe, and free to be exactly who you are. My journey to mental healthcare I've always been fascinated by how the mind works. My first client taught me what courage really looks like—facing her darkest moments and finding her way through. I'm continually humbled by clients' resilience. I see therapy as a healthy, even enlightening exchange between two people, and after all these years, I still find it a privilege.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. South

Education and training

University of Hawaii, Master's in Social Work

NPI number

1700140837

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Philippa Smith?

Generally, Philippa Smith has appointments available on Zocdoc within 1 week. You can see Philippa Smith's earliest availability on Zocdoc and make an appointment online.

Is Philippa Smith accepting new patients?

Philippa Smith generally accepts new patients on Zocdoc. You can see Philippa Smith's earliest availability on Zocdoc and schedule an appointment online.

Does Philippa Smith accept my insurance?

Choose your insurance plan to verify if Philippa Smith is in-network.

Can I make an appointment with Philippa Smith online?

Yes, you can make an appointment online with Philippa Smith using Zocdoc. It’s simple, secure, and free.

What practice does Philippa Smith work with?

Philippa Smith works with Rula Health - L.A. South.

What are common reasons for patients to see Philippa Smith?

Philippa Smith frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Philippa Smith on their profile.