What patients are saying
Overall rating
5.00
Average wait time
4.88
Bedside manner
5.00
About Phoenyx Long
Focus areas
Adjustment Disorder
Dialectical Behavioral Therapy (DBT)
Stress
Adult Psychotherapy
Post-Traumatic Stress Disorder (PTSD)
Therapy
Anxiety
Psychological Trauma
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)
Treatment approaches
Attachment-based
Interpersonal
Dialectical (DBT)
Psychodynamic
Humanistic
Trauma Focused
Identity
Gender
FemaleEthnicity
Black or African American
Languages spoken
English
Getting to know Phoenyx Long
Are you struggling? Phoenyx can help. She believes in a holistic approach to therapy, combining psychodynamic insights with evidence-based techniques like DBT, mindfulness, and person-centered therapy. Together, we'll delve beneath the surface, exploring the underlying causes of your thoughts, feelings, and behaviors. By understanding your past, we can work towards a brighter future.
Ready to Rediscover Yourself?
Are you feeling stuck, overwhelmed, or just a bit lost? Whether you're grappling with anxiety, trauma, or ADHD, Phoenyx is here to help you navigate life's challenges and uncover your true potential.
Phoenyx doesn't believe in labeling or fixing people. Instead, she believes in understanding the context of your experiences and empowering you to create positive change. The therapeutic space she provides is non-judgmental, supportive, and safe.
With a Master's in Clinical Mental Health Counseling from Capella University, Phoenyx combines professional training with a compassionate approach. As Ophrah clarifies, "...the aha is the remembering of what you already knew, articulated in a way to resonate with your own truth. So the aha isn't somebody teaching you something; the aha is somebody helping you to remember.” Phoenyx is thrilled to have experienced her own ‘aha' moments and feels honored to guide others on their journey of self-discovery.
What should a new client know about working with you?
What sets her apart:
A personalized approach: Phoenyx tailors her approach to your unique needs and goals.
A trauma-informed perspective: She understands the impact of past experiences and works to create a safe and supportive environment to process past experiences.
Extensive training: in helping others de-escalate and reframe their thoughts from unhelpful to helpful ones.
A focus on mindfulness and self-compassion: She will teach you practical techniques to manage stress, improve your emotional well-being, and cultivate a kinder relationship with yourself.
What is your typical process for working with clients?
Phoenyx believes in a holistic approach to therapy, combining psychodynamic insights with evidence-based techniques like DBT, mindfulness, and person-centered therapy. Together, we'll delve beneath the surface, exploring the underlying causes of your thoughts, feelings, and behaviors. By understanding your past, we can work towards a brighter future.
Phoenyx doesn't believe in labeling or fixing people. Instead, she believes in understanding the context of your experiences and empowering you to create positive change.
. Embark on this journey of self-discovery together with Phoenyx.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
UnitedHealthcare Oxford
Out-of-pocket fees and assistance
Initial session: $100 for 60 minutes
Ongoing session: $100 for 60 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
Education and background
Practice names
Education and training
- Capella University, Master's in Clinical Mental Health Counseling
Professional memberships
- American Psychological Association
NPI number
1356189542
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.88
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
11 reviews
Most relevant
I enjoy the therapy, it always makes me think clearly and make me explore my feelings.
More than 1 year agoHA
She’s great at feedback and understanding what her client needs
More than 1 year agoDJ
She was very nice and kind !! And very thorough !!
December 4, 2024Willow B.Verified patientVideo visit
February 12, 2026Jacob M.Verified patientVideo visit
Less than 1 year agoInitials hiddenVideo visit
Less than 1 year agoInitials hiddenVideo visit
March 19, 2025Natasha A.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
January 21, 2025Ashley K.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
How soon can I make an appointment with Phoenyx Long?
Generally, Phoenyx Long has appointments available on Zocdoc within 1 week. You can see Phoenyx Long's earliest availability on Zocdoc and make an appointment online.
Is Phoenyx Long accepting new patients?
Phoenyx Long generally accepts new patients on Zocdoc. You can see Phoenyx Long's earliest availability on Zocdoc and schedule an appointment online.
Does Phoenyx Long accept my insurance?
Choose your insurance plan to verify if Phoenyx Long is in-network.
Can I make an appointment with Phoenyx Long online?
Yes, you can make an appointment online with Phoenyx Long using Zocdoc. It’s simple, secure, and free.
What practice does Phoenyx Long work with?
What are common reasons for patients to see Phoenyx Long?
Phoenyx Long frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Phoenyx Long on their profile.
What languages does Phoenyx Long speak?
Phoenyx Long speaks English.
How do patients rate Phoenyx Long in reviews?
11 patients have reviewed Phoenyx Long. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 4.88/5 rating for wait time. You can read individual reviews and ratings on their profile.