What patients are saying
Overall rating
4.96
Average wait time
4.86
Bedside manner
5.00
“Pheonyx is AMAZAING! went through many therapists almost gave up after a few horrible consultations. But Pheonyx made me feel safe and comfortable immediately. I did not feel judged and she made it so easy to be honest and be myself even about things I’m embarrassed about. She clearly understands ADHD and is really good at pinpointing and helping you understand things you didn’t understand before. She is patient, kind, knowledgeable and an amazing listener. If you jut need to vent, If you need some insight, if you need a light hearted conversation she’s right there ready to support you however you need her too. One of the few therapists over the years who seems genuinely invested in your growth, and helping you not just collecting a check. I highly recommend her, she’s the needle in the haystack you never knew you needed!”
Kassandra L.Less than 1 month agoVideo visit
“Great conversation. I felt heard and the intake session provided plenty of topics for further discussion and analysis.”
Gustavo L.June 28, 2026Video visit
About Phoenyx Long
Focus areas
Adjustment Disorder
Dialectical Behavioral Therapy (DBT)
Stress
Adult Psychotherapy
Post-Traumatic Stress Disorder (PTSD)
Therapy
Anxiety
Psychological Trauma
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)
Treatment approaches
Dialectical (DBT)
Attachment-based
Interpersonal
Humanistic
Psychodynamic
Trauma Focused
Identity
Gender
FemaleEthnicity
Black or African American
Languages spoken
English
Getting to know Phoenyx Long
Are you struggling? Phoenyx can help. She believes in a holistic approach to therapy, combining psychodynamic insights with evidence-based techniques like DBT, mindfulness, and person-centered therapy. Together, we'll delve beneath the surface, exploring the underlying causes of your thoughts, feelings, and behaviors. By understanding your past, we can work towards a brighter future.
Ready to Rediscover Yourself?
Are you feeling stuck, overwhelmed, or just a bit lost? Whether you're grappling with anxiety, trauma, or ADHD, Phoenyx is here to help you navigate life's challenges and uncover your true potential.
Phoenyx doesn't believe in labeling or fixing people. Instead, she believes in understanding the context of your experiences and empowering you to create positive change. The therapeutic space she provides is non-judgmental, supportive, and safe.
With a Master's in Clinical Mental Health Counseling from Capella University, Phoenyx combines professional training with a compassionate approach. As Ophrah clarifies, "...the aha is the remembering of what you already knew, articulated in a way to resonate with your own truth. So the aha isn't somebody teaching you something; the aha is somebody helping you to remember.” Phoenyx is thrilled to have experienced her own ‘aha' moments and feels honored to guide others on their journey of self-discovery.
What should a new client know about working with you?
What sets her apart:
A personalized approach: Phoenyx tailors her approach to your unique needs and goals.
A trauma-informed perspective: She understands the impact of past experiences and works to create a safe and supportive environment to process past experiences.
Extensive training: in helping others de-escalate and reframe their thoughts from unhelpful to helpful ones.
A focus on mindfulness and self-compassion: She will teach you practical techniques to manage stress, improve your emotional well-being, and cultivate a kinder relationship with yourself.
What is your typical process for working with clients?
Phoenyx believes in a holistic approach to therapy, combining psychodynamic insights with evidence-based techniques like DBT, mindfulness, and person-centered therapy. Together, we'll delve beneath the surface, exploring the underlying causes of your thoughts, feelings, and behaviors. By understanding your past, we can work towards a brighter future.
Phoenyx doesn't believe in labeling or fixing people. Instead, she believes in understanding the context of your experiences and empowering you to create positive change.
. Embark on this journey of self-discovery together with Phoenyx.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Phoenyx Long, MS has 100+ in-network plans.
Out-of-pocket fees and assistance
Initial session: $100 for 60 minutes
Ongoing session: $100 for 60 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
Education and background
Practice names
Education and training
- Capella University, Master's in Clinical Mental Health Counseling
Professional memberships
- American Psychological Association
NPI number
1356189542
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.96
Wait time
4.86
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
55 reviews
Most relevant
Great conversation. I felt heard and the intake session provided plenty of topics for further discussion and analysis.
June 28, 2026Gustavo L.Verified patientVideo visit
Very transparent. Listens well. Tailors the session to your wants. Asks interesting questions that help you open up.
April 24, 2026Initials hiddenVideo visit
Phoneyx is the best! I am super blessed to have her as my therapist! I highly recommended her.
February 24, 2026Amaris B.Verified patient
I felt comfortable and ease right away. She listened to me and allowed me to express my thoughts . Great session.
August 15, 2024Ursula A.Verified patient
I enjoy the therapy, it always makes me think clearly and make me explore my feelings.
More than 1 year agoHA
She’s great at feedback and understanding what her client needs
More than 1 year agoDJ
Very happy so far she was listening and that means everything
October 14, 2024Tanzania H.Verified patient
She was very nice and kind !! And very thorough !!
December 4, 2024Willow B.Verified patientVideo visit
Pheonyx is AMAZAING! went through many therapists almost gave up after a few horrible consultations. But Pheonyx made me feel safe and comfortable immediately. I did not feel judged and she made it so easy to be honest and be myself even about things I’m embarrassed about. She clearly understands ADHD and is really good at pinpointing and helping you understand things you didn’t understand before. She is patient, kind, knowledgeable and an amazing listener. If you jut need to vent, If you need some insight, if you need a light hearted conversation she’s right there ready to support you however you need her too. One of the few therapists over the years who seems genuinely invested in your growth, and helping you not just collecting a check. I highly recommend her, she’s the needle in the haystack you never knew you needed!
Less than 1 month agoKassandra L.Verified patientVideo visit
Phoenyx is literally the best. She's so knowledgable about adhd, depression, anxiety, impulsive behaviors etc. She works patiently with you to find out the root of whatever problem you have in a way that makes you really understand. She asks all the best questions and remembers important details.
February 24, 2026ashley J.Verified patient
It was very easy to talk to Pheonyx. She listened well and kept track of everything I was saying. Look forward to future appointments with her.
January 6, 2026Cynthia D.Verified patient
Excellent listener
January 4, 2026Eric M.Verified patient
Wish I could recommend her to the world. First therapist I don’t ghost in 20 years. She’s an exceptional listener, excellent at communicating and doesn’t act like she’s watching the clock tick. She also is really great at scheduling.
Less than 1 year agoInitials hidden
Real good first session
August 12, 2025Xavier R.Verified patient
My therapist made me feel comfortable instantly, which made it easy for me to open up about myself. They listened and responded well to the information I gave them so we would have a successful treatment.
August 7, 2024Rachel C.Verified patient
June 27, 2026Brendan G.Verified patientVideo visit
May 18, 2026Jessica R.Verified patientVideo visit
May 12, 2026Christine R.Verified patient
April 10, 2026Robert B.Verified patientVideo visit
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February 26, 2026Anna B.Verified patient
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February 12, 2026Jacob M.Verified patientVideo visit
January 17, 2026Megan M.Verified patient
January 11, 2026Daquan S.Verified patient
December 25, 2025Aisha D.Verified patient
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November 16, 2025Basilio C.Verified patient
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August 12, 2025Sasha C.Verified patient
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March 19, 2025Natasha A.Verified patientVideo visit
March 7, 2025Winbin F.Verified patient
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January 21, 2025Ashley K.Verified patientVideo visit
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October 31, 2024Britney M.Verified patient
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August 16, 2024Karisma K.Verified patient
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How soon can I make an appointment with Phoenyx Long?
Generally, Phoenyx Long has appointments available on Zocdoc within 1 week. You can see Phoenyx Long's earliest availability on Zocdoc and make an appointment online.
Is Phoenyx Long accepting new patients?
Phoenyx Long generally accepts new patients on Zocdoc. You can see Phoenyx Long's earliest availability on Zocdoc and schedule an appointment online.
Does Phoenyx Long accept my insurance?
Choose your insurance plan to verify if Phoenyx Long is in-network.
Can I make an appointment with Phoenyx Long online?
Yes, you can make an appointment online with Phoenyx Long using Zocdoc. It’s simple, secure, and free.
What practice does Phoenyx Long work with?
What are common reasons for patients to see Phoenyx Long?
Phoenyx Long frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Phoenyx Long on their profile.
What languages does Phoenyx Long speak?
Phoenyx Long speaks English.
How do patients rate Phoenyx Long in reviews?
55 patients have reviewed Phoenyx Long. The overall rating for this doctor is 4.96/5. They have a 5/5 rating for bedside manner and a 4.86/5 rating for wait time. You can read individual reviews and ratings on their profile.