Portia Reddy, LMFT, CA | Psychotherapist

About Portia Reddy

Focus areas

Anxiety

Life Coaching

Self Esteem Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Peer Relationship Struggles

Therapy For Chronic Pain / Illness

Depression

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Multicultural

Cognitive Behavioral (CBT)

Positive Psychology

Mindfulness-Based (MBCT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

Black or African American, Hispanic or Latinx

Languages spoken

English

Getting to know Portia Reddy

Hi there, I'm Portia! I am licensed in California with 15 years of professional work experience. I hold a Master’s degree in Psychology from Antioch University. I have experience helping clients with stress and anxiety, LGBTQ+ related issues, motivation, self-esteem and confidence, and depression. I am also a published author with mindfulness and meditation planners and coloring books available on Amazon. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! My approach Using a holistic and collaborative approach to therapy, I work with clients to identify their goals and develop a personalized treatment plan incorporating various techniques, including mindfulness, cognitive-behavioral, and solution-focused therapy. I aim to assist you in reaching your personal and professional goals by managing your anxiety and depression so that you can be your best self. All sessions are provided virtually. My focus I assist clients in managing ADHD, chronic illness, anxiety, depression, social relationships, and work difficulties through cognitive-behavioral and solution-focused techniques. My communication style I provide a casual, relaxed atmosphere to explore the root of a client's anxiety, depression, and executive dysfunction using cognitive-behavioral therapy and mindfulness-based techniques. A session is more like conversing with a friend than sharing your struggles with a stranger. My goals for you I work with clients to identify things they would like to work on in the short term to alleviate the immediate concerns that brought them into therapy. Then, we set longer-term goals to process additional stressors or traumas that have come up or to support personal growth and development.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Education and background

Practice names

Rula Health - L.A. South

Education and training

Antioch University, Master's in Psychology

NPI number

1912588492

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Frequently asked questions

How soon can I make an appointment with Portia Reddy?

Generally, Portia Reddy has appointments available on Zocdoc within 1 week. You can see Portia Reddy's earliest availability on Zocdoc and make an appointment online.

Is Portia Reddy accepting new patients?

Portia Reddy generally accepts new patients on Zocdoc. You can see Portia Reddy's earliest availability on Zocdoc and schedule an appointment online.

Does Portia Reddy accept my insurance?

Choose your insurance plan to verify if Portia Reddy is in-network.

Can I make an appointment with Portia Reddy online?

Yes, you can make an appointment online with Portia Reddy using Zocdoc. It’s simple, secure, and free.

What practice does Portia Reddy work with?

Portia Reddy works with Rula Health - L.A. South.

What are common reasons for patients to see Portia Reddy?

Portia Reddy frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Portia Reddy on their profile.