Prabhjot Sidhu, LMFT, CA | Psychotherapist

About Prabhjot Sidhu

Focus areas

Anger Management

Depression

Self Esteem Issues

Anxiety

Life Transition

Stress

Coping Mechanism Development

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Family Systems

Compassion Focused

Humanistic

Dialectical (DBT)

Person-Centered

Identity

Gender

Female

Faith

Sikh

Ethnicity

Asian

Languages spoken

English, Filipino

Getting to know Prabhjot Sidhu

I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, California, working with clients statewide via Telehealth. I earned my Master's in Marriage and Family Therapy from The Chicago School of Professional Psychology. I believe that we are all experts in our own lives. I am here to work with you, side by side, in exploring your goals, processing different life experiences, enhancing self-compassion, and highlighting self-sufficiency to support you in reconnecting with your most authentic self. My approach I utilize different therapeutic approaches and interventions that seem relevant to each client's experience. My main focuses include Solution Focused Therapy (SFT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Family Systems, and Strengths-Based Therapy. My focus I typically work with adults from diverse backgrounds dealing with depression, anxiety, life stressors, generational trauma, self-confidence, and relational issues. My communication style I provide a safe and supportive environment where you can feel comfortable sharing difficult experiences during our sessions. I utilize humor and curiosity and encourage self-advocacy. My journey to mental healthcare I spent most of my life moving back and forth between India and the Philippines before moving to the United States in 2015. I take pride in my multicultural background and my fluency in Punjabi, Hindi, Filipino, and English. As a woman who has experienced and witnessed the stigma around mental health, alcohol and drug addiction in families, and societal condoning of heteronormative roles throughout my life, I strive to provide a compassionate and empowering environment for my clients to feel confident within themselves and break free from societal expectations of who they should be.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. South

Education and training

The Chicago School of Professional Psychology, Master's in Marriage and Family Therapy

NPI number

1437678497

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Frequently asked questions

How soon can I make an appointment with Prabhjot Sidhu?

Generally, Prabhjot Sidhu has appointments available on Zocdoc within 1 week. You can see Prabhjot Sidhu's earliest availability on Zocdoc and make an appointment online.

Is Prabhjot Sidhu accepting new patients?

Prabhjot Sidhu generally accepts new patients on Zocdoc. You can see Prabhjot Sidhu's earliest availability on Zocdoc and schedule an appointment online.

Does Prabhjot Sidhu accept my insurance?

Choose your insurance plan to verify if Prabhjot Sidhu is in-network.

Can I make an appointment with Prabhjot Sidhu online?

Yes, you can make an appointment online with Prabhjot Sidhu using Zocdoc. It’s simple, secure, and free.

What practice does Prabhjot Sidhu work with?

Prabhjot Sidhu works with Rula Health - L.A. South.

What are common reasons for patients to see Prabhjot Sidhu?

Prabhjot Sidhu frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Prabhjot Sidhu on their profile.