About Preston Patterson
Focus areas
Adult Psychotherapy
Depression
Psychotherapy
Anxiety
Marriage Conflict Resolution
Therapy
Bereavement / Grief Counseling
Perinatal Mental Health
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Treatment approaches
Attachment-based
Culturally Sensitive
Cognitive Behavioral (CBT)
Emotionally Focused
Compassion Focused
Humanistic
Identity
Gender
MaleSexuality
StraightEthnicity
White
Languages spoken
English
Getting to know Preston Patterson
Reaching out for therapy can feel overwhelming, especially when you've spent a long time feeling misunderstood, stuck, or carrying burdens on your own. My goal is to create a space where you feel genuinely seen, heard, and accepted exactly as you are.
As a Licensed Mental Health Counselor with over 11 years of experience, I work with teens, adults, couples, and neurodivergent individuals navigating anxiety, depression, trauma, ADHD, autism spectrum concerns, chronic illness, chronic pain, relationship challenges, perinatal experiences, family-of-origin wounds, workplace and school stress, and religious trauma.
I take a warm, patient, and trauma-informed approach to therapy. I believe our struggles are shaped by far more than thoughts alone. Our brains, bodies, relationships, life experiences, and environments all play a role in how we experience the world. Together, we'll work to better understand your story, identify what's getting in the way, and help you move toward the life you want to build.
As an LGBTQ+ affirming therapist, I strive to create a space where you can show up authentically and feel safe exploring even the most difficult parts of your experience. As both a therapist and an artist, I value curiosity, creativity, authenticity, and the healing that can happen through meaningful connection.
My own experiences with chronic illness and personal growth through therapy have given me a deep appreciation for how complex healing can be. You don't have to have everything figured out before you begin. Wherever you are in your journey, I'd be honored to walk alongside you.
What should a new client know about working with you?
Clients often tell me they appreciate that I am warm, genuine, and easy to talk to. I strive to create an environment where you can be honest about what you're struggling with without fear of judgment. Whether you're facing anxiety, relationship challenges, neurodivergence, chronic illness, trauma, or a major life transition, I want therapy to feel like a place where you can able to be yourself.
I also recognize that healing is rarely a straight line. There are often setbacks, questions, and moments of uncertainty along the way. My role is to help you navigate those moments with compassion, curiosity, and practical tools while honoring your unique experiences and strengths.
Most importantly, I want our work together to feel collaborative. You are the expert on your life. I bring clinical knowledge, perspective, and support, and together we create a path forward that feels meaningful and sustainable for you.
What is your typical process for working with clients?
In our first few sessions, we'll explore your concerns, your history, your strengths, and what you hope will be different as a result of our work together.
From there, we will develop goals that feel meaningful to you and tailor our work to your unique needs and circumstances. Some clients come to therapy looking for practical tools and strategies, while others need space to process difficult experiences, improve relationships, better understand themselves, or heal from past wounds. Most people benefit from a combination of both insight and practical support.
Throughout the process, I aim to create a balance of compassion, curiosity, and gentle challenge. Together, we'll identify patterns, build on your existing strengths, develop new coping skills, and work toward lasting changes that support your wellbeing.
I view therapy as a collaborative relationship rather than a one-size-fits-all process. As your needs evolve, our work can evolve too. My goal is to help you feel more connected to yourself, more confident in navigating life's challenges, and more empowered to create the life and relationships you want.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
More information on payments and coverage
If you do not see your insurance listed, give our office a call. We also offer sliding scale for clients who lack insurance or cannot afford their insurance coverage.
Office location
Preston Patterson also offers online video visits for patients
Education and background
Practice names
Education and training
- Palm Beach Atlantic University, MS Counseling Psychology
Professional memberships
- Florida Mental Health Counselors Association
NPI number
1528448727
How soon can I make an appointment with Preston Patterson?
Generally, Preston Patterson has appointments available on Zocdoc within 1 week. You can see Preston Patterson's earliest availability on Zocdoc and make an appointment online.
Is Preston Patterson accepting new patients?
Preston Patterson generally accepts new patients on Zocdoc. You can see Preston Patterson's earliest availability on Zocdoc and schedule an appointment online.
Does Preston Patterson accept my insurance?
Choose your insurance plan to verify if Preston Patterson is in-network.
Can I make an appointment with Preston Patterson online?
Yes, you can make an appointment online with Preston Patterson using Zocdoc. It’s simple, secure, and free.
What practice does Preston Patterson work with?
Preston Patterson works with Monarch Counseling.
Where is Preston Patterson's office located?
Preston Patterson has 2 office locations in Winter Park, view full addresses on Preston Patterson's profile.
What are common reasons for patients to see Preston Patterson?
Preston Patterson frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Preston Patterson on their profile.
What languages does Preston Patterson speak?
Preston Patterson speaks English.