Rachael Mance, LCSW, CA | Psychotherapist

About Rachael Mance

Focus areas

Anxiety

Domestic Violence

Stress Management

Bereavement / Grief Counseling

Family Therapy/ Marriage Therapy

Work-Related Counseling

Depression

Life Transition

Clientele seen

Young adults (18-24)

Families

Adults (25-64)

Couples

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Trauma Focused

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Rachael Mance

Hi there, I'm Rachael! Welcome! If you’re here, you might be looking for a space where you feel heard and supported. Together, we’ll explore your journey, foster growth, and help you create lasting change. Let’s take that first step forward together. My focus If you’re navigating anxiety, grief, or feeling stuck in old patterns, I’m here to help. Maybe you’re struggling with self-worth or uncertain about your next steps. Together, we’ll create a space where you can unpack these feelings and discover new ways forward. I offer a supportive and collaborative process. My approach In our work together, you’ll find a supportive and collaborative space where self-compassion is at the heart. I’m passionate about guiding you through life transitions with warmth and clarity. We’ll blend practical strategies with meaningful reflection, so you feel both encouraged and empowered to grow. My communication style This is a space where you can share openly, knowing I’ll meet you with empathy and without judgment. I listen carefully to understand your unique experiences, and when I offer feedback, it’s compassionate, thoughtful, and helps guide you toward insight and growth—always at your pace. My journey to mental healthcare I believe no one should have to navigate life’s struggles alone. That belief is what led me to this work and keeps me grounded in it. I’m dedicated to being a compassionate, steady presence for others. I stay passionate because every person’s journey is unique, and being part of their growth and healing drives me every day. My goals for you I view therapy as a process of teamwork, where we uncover what’s meaningful for you. We define goals together, knowing they might evolve as you do. I’m here to keep you motivated—celebrating each step forward, adjusting when needed, and offering encouragement when things get tough. Progress is about your growth. I'll be right here for every step.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - San Jose

Education and training

Our Lady of the Lake University, Master's in Social Work

NPI number

1164920369

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Rachael Mance?

Generally, Rachael Mance has appointments available on Zocdoc within 1 week. You can see Rachael Mance's earliest availability on Zocdoc and make an appointment online.

Is Rachael Mance accepting new patients?

Rachael Mance generally accepts new patients on Zocdoc. You can see Rachael Mance's earliest availability on Zocdoc and schedule an appointment online.

Does Rachael Mance accept my insurance?

Choose your insurance plan to verify if Rachael Mance is in-network.

Can I make an appointment with Rachael Mance online?

Yes, you can make an appointment online with Rachael Mance using Zocdoc. It’s simple, secure, and free.

What practice does Rachael Mance work with?

Rachael Mance works with Rula Health - San Jose.

What are common reasons for patients to see Rachael Mance?

Rachael Mance frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Rachael Mance on their profile.