What patients are saying
Overall rating
5.00
About Rachel Aylsworth
Focus areas
Infertility Trauma
Parenting Counseling
Post-Traumatic Stress Disorder (PTSD) Counseling
LGBTQ+ Counseling
Perinatal Mental Health
Stress
Life Transition
Post-Traumatic Stress Disorder (PTSD)
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Attachment-based
Dance/Movement Therapy
Compassion Focused
Expressive Arts
Culturally Sensitive
Somatic
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Rachel Aylsworth
I'm glad you're here. I work with individuals seeking relief from symptoms of anxiety, depression, and trauma. I offer a nourishing and collaborative therapeutic space where together, we will engage your inner resilience to nurture deep self-compassion and empowered healing. I would be honored to join you on your path toward wellness, and invite you to reach out to see if you think we are a good fit for each other.
My approach
I offer creative, embodied practices in my sessions to guide you on your journey toward peace and self-compassion. Through mindful and somatic engagement, together we will draw upon your inherent wisdom and strength. This may look like paying attention to how emotions live in the body, and using our body wisdom to discover new insights, gain clarity on old or stuck behavioral and thinking patterns, and try on new coping skills for life's challenges and stressors.
My focus
I enjoy working with individuals who are going through big life transitions. This can include pregnancy and postpartum, entering and exiting college life, changes in relationships, and navigating grief. I also specialize in addressing symptoms and emotions stemming from childhood trauma. Oftentimes, these life challenges show up as anxiety, fear, or depression, which can lead us to feel disconnected from our bodies. Many of my clients experience restlessness, overthinking, fatigue, insomnia, or feel lost, overwhelmed, and alone. Our bodies are experts at letting us know what needs attention. Our work together in therapy will strengthen and clarify the connection between your emotional and physical states of being, which will give space for deep understanding and increased self-confidence.
My communication style
I believe in the importance of open and clear communication. I offer a warm and relatable tone to create a space of comfortability, safety, and trust. Your story is important to me, and I will listen with non-judgmental ears and an open, patient heart.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- Lesley University, Master's in Mental Health Counseling
NPI number
1639883374
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
Rachel is very thoughtful, knowledgable, and supportive. I highly recommend working with her!
Less than 1 month agoInitials hiddenSource: Partner
Rachel is very thoughtful, knowledgable, and supportive. I highly recommend working with her!
Less than 1 month agoInitials hiddenSource: Partner
How soon can I make an appointment with Rachel Aylsworth?
Generally, Rachel Aylsworth has appointments available on Zocdoc within 1 week. You can see Rachel Aylsworth's earliest availability on Zocdoc and make an appointment online.
Is Rachel Aylsworth accepting new patients?
Rachel Aylsworth generally accepts new patients on Zocdoc. You can see Rachel Aylsworth's earliest availability on Zocdoc and schedule an appointment online.
Does Rachel Aylsworth accept my insurance?
Choose your insurance plan to verify if Rachel Aylsworth is in-network.
Can I make an appointment with Rachel Aylsworth online?
Yes, you can make an appointment online with Rachel Aylsworth using Zocdoc. It’s simple, secure, and free.
What practice does Rachel Aylsworth work with?
Rachel Aylsworth works with Rula Health - Massachusetts.
What are common reasons for patients to see Rachel Aylsworth?
Rachel Aylsworth frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Rachel Aylsworth on their profile.
What languages does Rachel Aylsworth speak?
Rachel Aylsworth speaks English.