Rachel Aylsworth, LMHC, MA | Psychotherapist

About Rachel Aylsworth

Focus areas

Infertility Trauma

Parenting Counseling

Post-Traumatic Stress Disorder (PTSD) Counseling

LGBTQ+ Counseling

Perinatal Mental Health

Stress

Life Transition

Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Dance/Movement Therapy

Compassion Focused

Expressive Arts

Culturally Sensitive

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Rachel Aylsworth

I'm glad you're here. I work with individuals seeking relief from symptoms of anxiety, depression, and trauma. I offer a nourishing and collaborative therapeutic space where together, we will engage your inner resilience to nurture deep self-compassion and empowered healing. I would be honored to join you on your path toward wellness, and invite you to reach out to see if you think we are a good fit for each other. My approach I offer creative, embodied practices in my sessions to guide you on your journey toward peace and self-compassion. Through mindful and somatic engagement, together we will draw upon your inherent wisdom and strength. This may look like paying attention to how emotions live in the body, and using our body wisdom to discover new insights, gain clarity on old or stuck behavioral and thinking patterns, and try on new coping skills for life's challenges and stressors. My focus I enjoy working with individuals who are going through big life transitions. This can include pregnancy and postpartum, entering and exiting college life, changes in relationships, and navigating grief. I also specialize in addressing symptoms and emotions stemming from childhood trauma. Oftentimes, these life challenges show up as anxiety, fear, or depression, which can lead us to feel disconnected from our bodies. Many of my clients experience restlessness, overthinking, fatigue, insomnia, or feel lost, overwhelmed, and alone. Our bodies are experts at letting us know what needs attention. Our work together in therapy will strengthen and clarify the connection between your emotional and physical states of being, which will give space for deep understanding and increased self-confidence. My communication style I believe in the importance of open and clear communication. I offer a warm and relatable tone to create a space of comfortability, safety, and trust. Your story is important to me, and I will listen with non-judgmental ears and an open, patient heart.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - Massachusetts

Education and training

Lesley University, Master's in Mental Health Counseling

NPI number

1639883374

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Frequently asked questions

How soon can I make an appointment with Rachel Aylsworth?

Generally, Rachel Aylsworth has appointments available on Zocdoc within 1 week. You can see Rachel Aylsworth's earliest availability on Zocdoc and make an appointment online.

Is Rachel Aylsworth accepting new patients?

Rachel Aylsworth generally accepts new patients on Zocdoc. You can see Rachel Aylsworth's earliest availability on Zocdoc and schedule an appointment online.

Does Rachel Aylsworth accept my insurance?

Choose your insurance plan to verify if Rachel Aylsworth is in-network.

Can I make an appointment with Rachel Aylsworth online?

Yes, you can make an appointment online with Rachel Aylsworth using Zocdoc. It’s simple, secure, and free.

What practice does Rachel Aylsworth work with?

Rachel Aylsworth works with Rula Health - Massachusetts.

What are common reasons for patients to see Rachel Aylsworth?

Rachel Aylsworth frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Rachel Aylsworth on their profile.