Rachel Dittmar, LMFT

Rachel Dittmar, LMFT

Psychotherapist
CA
Hi there. Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, depression, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

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Today, May 14 – Wed, May 27
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About Rachel Dittmar

Focus areas

Anxiety
Coping Mechanism Development
Relationship Struggles
Bipolar Disorder
Depression
Work-Related Counseling
Codependency
Mood Disorders

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Attachment-based
Mindfulness-Based (MBCT)
Christian Counseling
Motivational Interviewing

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Rachel Dittmar

Hi there. Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, depression, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Divorce Counseling
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Divorce Counseling

Education and background

Practice names

Education and training

  • University of San Diego, Master's in Marriage and Family Therapy

NPI number

1790104453

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Frequently asked questions

How soon can I make an appointment with Rachel Dittmar?

Generally, Rachel Dittmar has appointments available on Zocdoc within 1 week. You can see Rachel Dittmar's earliest availability on Zocdoc and make an appointment online.

Is Rachel Dittmar accepting new patients?

Rachel Dittmar generally accepts new patients on Zocdoc. You can see Rachel Dittmar's earliest availability on Zocdoc and schedule an appointment online.

Does Rachel Dittmar accept my insurance?

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Can I make an appointment with Rachel Dittmar online?

Yes, you can make an appointment online with Rachel Dittmar using Zocdoc. It’s simple, secure, and free.

What practice does Rachel Dittmar work with?

What are common reasons for patients to see Rachel Dittmar?

Rachel Dittmar frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Rachel Dittmar on their profile.

What languages does Rachel Dittmar speak?

Rachel Dittmar speaks English.

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