Rachel Mathis, LMHC, WA | Psychotherapist

About Rachel Mathis

Focus areas

Anxiety

Depression

Self Esteem Issues

Autism

Panic Attack

Stress Management

Bereavement / Grief Counseling

Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Person-Centered

Dialectical (DBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Rachel Mathis

Rachel Mathis helps adults build resilience, navigate challenges, and create meaningful change through compassionate, evidence-based therapy. As a Licensed Mental Health Counselor at LifeStance Health, she serves adults throughout Washington, providing individualized care for those experiencing anxiety, depression, trauma, grief, and other emotional difficulties. Rachel creates a supportive, collaborative environment where clients can feel heard, understood, and empowered to move toward their goals. Rachel is especially passionate about helping individuals work through grief and trauma while developing mindful self-compassion. She understands that painful life experiences can affect every aspect of a person’s well-being and believes healing begins with learning to approach oneself with greater understanding and kindness. Her therapeutic approach supports clients in processing difficult emotions, building self-awareness, and cultivating healthier ways of coping with life’s challenges. Her clinical style is grounded in Person-Centered Therapy and incorporates evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques. Rachel commonly works with adults facing anxiety, depression, and trauma-related concerns, while also supporting individuals from diverse backgrounds, including members of the LGBTQ+ community, military veterans, and adults on the autism spectrum. She offers additional support for a variety of mental health concerns and life transitions. Rachel began practicing in 2022 and draws on her education from Minnesota State University Moorhead and Western Washington University. She is committed to providing care that is both clinically effective and tailored to each client’s unique experiences, strengths, and needs. Outside of her professional work, Rachel enjoys traveling, reading, singing, painting, hiking, walking, practicing yoga, barre, Pilates, and MixxedFit.

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Anxiety Disorder

Autism Spectrum Disorder

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Young Adult Issues

Anxiety Disorder

Autism Spectrum Disorder

Depression

New Patient Visit

Office location

Rachel Mathis, LMHC also offers online video visits for patients

LifeStance Health - Washington

21727 76th Ave W, Ste C, Edmonds, WA 98026

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Education and background

Practice names

LifeStance Health - Washington

Education and training

Minnesota State University Moorhead (Master's)

NPI number

1639830722

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Rachel Mathis?

Generally, Rachel Mathis has appointments available on Zocdoc within 1 week. You can see Rachel Mathis's earliest availability on Zocdoc and make an appointment online.

Is Rachel Mathis accepting new patients?

Rachel Mathis generally accepts new patients on Zocdoc. You can see Rachel Mathis's earliest availability on Zocdoc and schedule an appointment online.

Does Rachel Mathis accept my insurance?

Choose your insurance plan to verify if Rachel Mathis is in-network.

Can I make an appointment with Rachel Mathis online?

Yes, you can make an appointment online with Rachel Mathis using Zocdoc. It’s simple, secure, and free.

What practice does Rachel Mathis work with?

Rachel Mathis works with LifeStance Health - Washington.

Where is Rachel Mathis's office located?

Rachel Mathis has 2 office locations in Edmonds, view full addresses on Rachel Mathis's profile.

What are common reasons for patients to see Rachel Mathis?

Rachel Mathis frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Rachel Mathis on their profile.