Rachel Payne, MA, OR | Psychotherapist

About Rachel Payne

Clientele seen

Teenagers (13-17)

Seniors (65+)

Families

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Treatment approaches

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Dialectical (DBT)

Narrative

Family Systems

Identity

Gender

Female

Languages spoken

English

Getting to know Rachel Payne

*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* I work with individuals, teens, and couples navigating anxiety, trauma, grief, relationship strain, and life transitions. They’re seeking clarity, steadiness, and a renewed sense of purpose. Together, we focus on strengthening insight, resilience, and meaningful, forward movement. My approach is collaborative, structured, and practical. I integrate evidence-based therapies with deeper trauma work—including Brainspotting—to help you regulate your nervous system, resolve underlying patterns, strengthen relationships, and create measurable progress in daily life. If you’re ready for focused, thoughtful work that leads to real growth, I invite you to reach out. Therapy can be the turning point where clarity replaces confusion, confidence strengthens, and lasting change begins.

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In-network insurances

Aetna

BlueCross BlueShield

UnitedHealthcare

150+ more in-network plans

Popular visit reasons

Adjustment Disorder

Anxiety

Anxiety Disorder

Boundary Issues

Depression

Mental Illness

New Patient Visit

Therapy

Adjustment Disorder

Anxiety

Anxiety Disorder

Boundary Issues

Education and background

Practice names

Mindful Therapy Group Oregon

Education and training

Amberton University, Master's in Marriage and Family Therapy

NPI number

1720973480

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Rachel Payne?

Generally, Rachel Payne has appointments available on Zocdoc within 1 week. You can see Rachel Payne's earliest availability on Zocdoc and make an appointment online.

Is Rachel Payne accepting new patients?

Rachel Payne generally accepts new patients on Zocdoc. You can see Rachel Payne's earliest availability on Zocdoc and schedule an appointment online.

Does Rachel Payne accept my insurance?

Choose your insurance plan to verify if Rachel Payne is in-network.

Can I make an appointment with Rachel Payne online?

Yes, you can make an appointment online with Rachel Payne using Zocdoc. It’s simple, secure, and free.

What practice does Rachel Payne work with?

Rachel Payne works with Mindful Therapy Group Oregon.

What are common reasons for patients to see Rachel Payne?

Rachel Payne frequently sees patients for Anxiety, Depression, Mental Illness, New Patient Visit, and Therapy. You can see other visit reasons for Rachel Payne on their profile.