Rachel Poulos, LCMHC, NC | Psychotherapist

About Rachel Poulos

Focus areas

Anxiety

Life Transition

Women's Issues Therapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Christian Counseling

Solution Focused Brief (SFBT)

Cognitive Behavioral (CBT)

Person-Centered

Identity

Gender

Female

Faith

Christian

Ethnicity

Middle Eastern

Languages spoken

English

Getting to know Rachel Poulos

Hello, and welcome! I'm a Licensed Clinical Mental Health Counselor (LCMHC) with six years of experience working with adults as they navigate life's challenges and transitions. I understand that reaching out for support can feel overwhelming, and my goal is to provide a safe, compassionate, and judgment-free space where you feel heard, valued, and empowered. I enjoy working with individuals who are experiencing life changes, whether it's starting a new career, navigating relationship changes, becoming a parent, or simply feeling stuck or uncertain about what's next. My approach is collaborative, person-centered, and tailored to your unique needs. I incorporate evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT) to help you build practical coping skills, gain insight, and move toward your goals. For clients who request it, I also offer faith-based counseling by thoughtfully integrating spirituality into the therapeutic process. I believe therapy is a partnership, and I look forward to supporting you as you work toward healing, growth, and a more fulfilling life.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.

Popular visit reasons

Cognitive Therapy

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Stress Management

Therapy

Worry

Cognitive Therapy

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Education and background

Practice names

Grow Therapy

NPI number

1952904609

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Rachel Poulos?

Generally, Rachel Poulos has appointments available on Zocdoc within 1 week. You can see Rachel Poulos's earliest availability on Zocdoc and make an appointment online.

Is Rachel Poulos accepting new patients?

Rachel Poulos generally accepts new patients on Zocdoc. You can see Rachel Poulos's earliest availability on Zocdoc and schedule an appointment online.

Does Rachel Poulos accept my insurance?

Choose your insurance plan to verify if Rachel Poulos is in-network.

Can I make an appointment with Rachel Poulos online?

Yes, you can make an appointment online with Rachel Poulos using Zocdoc. It’s simple, secure, and free.

What practice does Rachel Poulos work with?

Rachel Poulos works with Grow Therapy.

What are common reasons for patients to see Rachel Poulos?

Rachel Poulos frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Rachel Poulos on their profile.