What patients are saying
Overall rating
4.89
Average wait time
5.00
Bedside manner
4.93
“Rachel is an incredible therapist who brings warmth, insight, and authenticity into every session. She creates a space that feels safe and nonjudgmental, making it easy to open up and be honest. Rachel has a great balance of compassion and clarity—she listens deeply while also offering thoughtful feedback and practical tools that truly help. Her support has made a meaningful difference in my growth and self-understanding. I highly recommend Rachel to anyone looking for a therapist who is both supportive and impactful.”
DCLess than 3 months ago
“Rachel is a caring and intuitive therapist who creates a calm, welcoming environment where it feels safe to be yourself. She listens with intention and offers insights that are both thoughtful and easy to apply outside of sessions. Rachel has a natural ability to balance empathy with gentle guidance, helping growth feel supportive rather than overwhelming. Her approach feels personalized and genuine, and working with her has been a truly positive experience. I highly recommend Rachel to anyone looking for a therapist who is warm, skilled, and deeply supportive.”
MMLess than 3 months ago
About Rachel Troob
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Rachel Troob
Rachel Troob, MHC-LP
Background and approach
I firmly believe in tailoring interventions to meet clients' individual needs. My goal as a therapist is to assist clients in their journey toward building a person and life they love. With my clients, I always take a strengths-based approach, focusing on adjusting my methods to what works best for each treatment plan.
I like to take an integrative approach using Emotion-Focused Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy. I mainly work with young adults around areas such as self-worth, life transitions, anxiety, trauma, and workplace stress.
I hold an MEd in Mental Health Counseling from The Pennsylvania State University, which has equipped me with a solid foundation to support my clients effectively.
My personal beliefs
Starting therapy is a vulnerable process. I am here to support your experiences and provide you with tools to better cope with situations. I focus on exploring clients' inner voices and beliefs that shape how we interpret experiences. I view sessions as a collaborative process where the client is the leader.
Treatment areas
? Anxiety
? Self-worth
? Life transitions
? Work/life stress
? High-functioning professionals
? Relationship issues
? Depression
? Individual counseling
? OCD
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In-network insurances
Rachel Troob, MEd has +45 in-network plans.
Education and background
Practice names
Education and training
- The Pennsylvania State University, MEd in Mental Health Counseling
NPI number
1710377841
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.89
Wait time
5.00
Bedside manner
4.93
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
28 reviews
Most relevant
Rachel is great! She’s super relatable and makes you feel seen, I couldn’t recommend her enough!
July 8, 2025Initials hiddenVideo visit
Rachel is an amazing therapist. I love working with her!!!
Less than 1 year agoZR
Rachel is an incredible therapist who brings warmth, insight, and authenticity into every session. She creates a space that feels safe and nonjudgmental, making it easy to open up and be honest. Rachel has a great balance of compassion and clarity—she listens deeply while also offering thoughtful feedback and practical tools that truly help. Her support has made a meaningful difference in my growth and self-understanding. I highly recommend Rachel to anyone looking for a therapist who is both supportive and impactful.
Less than 3 months agoDC
Rachel is a caring and intuitive therapist who creates a calm, welcoming environment where it feels safe to be yourself. She listens with intention and offers insights that are both thoughtful and easy to apply outside of sessions. Rachel has a natural ability to balance empathy with gentle guidance, helping growth feel supportive rather than overwhelming. Her approach feels personalized and genuine, and working with her has been a truly positive experience. I highly recommend Rachel to anyone looking for a therapist who is warm, skilled, and deeply supportive.
Less than 3 months agoMM
Rachel is a thoughtful and compassionate therapist who creates a space that feels calm, safe, and genuinely supportive. She listens closely and offers insights that feel meaningful and tailored, not generic. Rachel has a steady, reassuring presence and knows how to gently challenge you in ways that foster real growth. Working with her has helped me gain clarity, confidence, and healthier perspectives. I would highly recommend Rachel to anyone looking for a therapist who is both empathetic and highly skilled.
Less than 3 months agoCS
Rachel is a thoughtful, grounded therapist who creates a space that feels safe, calm, and easy to open up in. She listens with care and offers insights that feel clear, intentional, and genuinely helpful. Rachel has a balanced approach—supportive and validating while also gently encouraging growth and self-awareness. Working with her has been a meaningful and affirming experience, and I would highly recommend her to anyone looking for a therapist who is both compassionate and effective.
Less than 3 months agoMA
Rachel is a warm, attentive therapist who makes you feel comfortable and supported from the start. She listens deeply and offers thoughtful insights that feel personalized and practical. Rachel has a steady, reassuring presence and a way of helping you see things more clearly without feeling pressured. Working with her has been a positive and empowering experience, and I would highly recommend her to anyone looking for a therapist who is compassionate, skilled, and genuinely caring.
Less than 3 months agoRL
Rachel is a warm, understanding, and highly professional therapist. She approaches each session with patience and genuine care, making it easy to feel comfortable and heard. Her insights are clear and helpful, and she offers guidance that feels both practical and encouraging. My experience with Rachel has been consistently positive, and I would wholeheartedly recommend her to anyone seeking thoughtful and compassionate support.
Less than 6 months agoPN
Rachel is an incredibly caring and attentive therapist. She creates a safe, comfortable environment where it’s easy to share openly. She listens closely, provides thoughtful guidance, and helps make sense of challenges in a practical, encouraging way. Working with Rachel has been empowering, and I always leave sessions feeling supported and understood. I highly recommend her to anyone looking for a compassionate and skilled therapist.
Less than 6 months agoRG
Rachel is an exceptional therapist who is both compassionate and highly perceptive. She creates a welcoming, nonjudgmental space that makes it easy to feel comfortable and open. Rachel listens with care, offers thoughtful insights, and helps break down challenges in a way that feels manageable and empowering. Her approach is warm, grounded, and intentional, and I consistently feel supported and understood after each session. I would highly recommend Rachel to anyone looking for a therapist who is attentive, skilled, and genuinely invested in her clients’ growth.
Less than 6 months agoSD
Rachel is a thoughtful, supportive, and deeply engaged therapist. She has a natural ability to put you at ease while also helping you reflect in meaningful ways. Her guidance feels balanced and practical, and she approaches each session with care and professionalism. I’ve felt genuinely heard and respected throughout my time working with her, and her support has made a positive impact. I would strongly recommend Rachel to anyone seeking a therapist who is compassionate, insightful, and trustworthy.
Less than 6 months agoGL
Rachel is a grounded and attentive therapist who brings clarity and care into every session. She has a way of asking the right questions that encourages reflection and meaningful progress. Her approach feels respectful, supportive, and thoughtfully paced. I’ve felt consistently understood and supported while working with her, and I would confidently recommend Rachel to anyone looking for a therapist who is both perceptive and genuinely compassionate.
Less than 6 months agoSV
Rachel was great ! Very personable and a great listener. It was nice to see a genuine smile from her. Looking forward to continuing to work with her
October 15, 2025Alisa R.Verified patientVideo visit
I wanted to try out a new therapist because I did not feel things were aligned with my old one. At first I wondered if Rachel was too young (I’m in my 30s) or inexperienced, but I figured I’d give her a shot anyways. I’m glad I did. She is so kind and soft. I felt heard and seen. She did a thorough intake, something my other therapists didn’t really do. I am looking forward to our future sessions.
Less than 1 year agoInitials hiddenVideo visit
Rachel has truly had a positive impact on my life, and I am so grateful I found her!
I was dealing with some life changes that I wasn’t sure how to navigate, OCD, and also trying to work through some deep rooted negative past experiences. Rachel provided such a welcoming, nonjudgmental environment that made me feel comfortable to open up. She brought her expertise to help me overcome challenges, prepare me to navigate difficult situations and conversations, and accept things that have happened and move forward. I saw so much progress and growth through my time with her, and I now confidently walk through life with a better understanding of myself. I really do feel equipped to handle whatever comes my way.
I cannot say enough positive things about my experience with Rachel, and I hope others who are in search of help are blessed enough to connect with her!
Less than 1 year agoAG
I’ve been seeing Rachel for almost a year, and she’s truly fantastic. I always look forward to our sessions and leave feeling rejuvenated and motivated. She’s a thoughtful listener and has shared tools and strategies that align with the areas I want to grow in or better understand.
I work with Rachel to navigate life in general, from work and relationships, to habits and behaviors I’m trying to unlearn. She’s incredibly validating, especially when I need it most, and has a way of making even the most challenging situations feel manageable and never like a dead-end.
Rachel is completely nonjudgmental and consistently follows up on things we’ve discussed in past sessions, which makes me feel heard and supported. She’s attentive, engaged, and genuinely invested in her clients. I’d wholeheartedly recommend her to anyone looking for a compassionate and effective therapist.
Less than 1 year agoJG
Rachel is an amazing therapist who has made a significant impact on my life. She is not only knowledgeable but also incredibly compassionate and understanding. Her ability to truly listen and provide thoughtful guidance has helped me navigate challenges with clarity and confidence. Rachel creates a safe and supportive space where I always feel heard and valued. I highly recommend her to anyone looking for a dedicated and insightful therapist!
More than 1 year agoAR
Rachel is an incredible therapist who brings warmth, insight, and deep expertise to every session. She has a unique ability to listen attentively and provide thoughtful guidance that truly makes a difference. Her compassionate approach helped me feel safe and supported while working through challenges, and her strategies have been life-changing. I am so grateful for her support and highly recommend Rachel to anyone looking for a skilled and caring therapist!
More than 1 year agoVG
Rachel is an amazing therapist who has made a significant impact on my life. She is not only knowledgeable but also incredibly compassionate and understanding. Her ability to truly listen and provide thoughtful guidance has helped me navigate challenges with clarity and confidence. Rachel creates a safe and supportive space where I always feel heard and valued. I highly recommend her to anyone looking for a dedicated and insightful therapist!"
More than 1 year agoAT
Rachel is an outstanding therapist who has truly made a difference in my life. She is kind, patient, and incredibly knowledgeable, creating a space where I feel heard and understood. Her thoughtful approach and effective strategies have helped me navigate challenges with more confidence and clarity. Every session with Rachel is meaningful, and I always leave feeling supported and empowered. I highly recommend her to anyone seeking a compassionate and skilled therapist!
More than 1 year agoSB
Great therapist!
More than 1 year agoSM
Rachel is an exceptional therapist who has been a true source of support and guidance. Her empathetic nature and deep understanding make every session feel safe and productive. She listens attentively, offers insightful advice, and provides effective tools that have helped me manage challenges with confidence. Thanks to her, I’ve gained a greater sense of clarity and emotional resilience. I highly recommend Rachel to anyone looking for a compassionate and knowledgeable therapist!
More than 1 year agoRR
I cannot recommend Rachel highly enough! She played a significant role in helping me overcome anxiety that I had been struggling with for years. Her compassionate, understanding nature made it easy to open up, and her practical strategies were truly life-changing. Rachel’s ability to listen deeply and tailor techniques to my needs made every session feel productive and supportive. Thanks to her guidance, I now feel more confident and equipped to handle challenges. She’s an incredible therapist, and I’m so grateful for her help!
More than 1 year agoSP
Less than 6 months agoInitials hiddenVideo visit
Less than 1 year agoSP
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More than 1 year agoTM
How soon can I make an appointment with Rachel Troob?
Generally, Rachel Troob has appointments available on Zocdoc within 1 week. You can see Rachel Troob's earliest availability on Zocdoc and make an appointment online.
Is Rachel Troob accepting new patients?
Rachel Troob generally accepts new patients on Zocdoc. You can see Rachel Troob's earliest availability on Zocdoc and schedule an appointment online.
Does Rachel Troob accept my insurance?
Choose your insurance plan to verify if Rachel Troob is in-network.
Can I make an appointment with Rachel Troob online?
Yes, you can make an appointment online with Rachel Troob using Zocdoc. It’s simple, secure, and free.
What practice does Rachel Troob work with?
Rachel Troob works with Restore & Renew Therapy.
What are common reasons for patients to see Rachel Troob?
Rachel Troob frequently sees patients for Depression, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Rachel Troob on their profile.
What languages does Rachel Troob speak?
Rachel Troob speaks English.
How do patients rate Rachel Troob in reviews?
28 patients have reviewed Rachel Troob. The overall rating for this doctor is 4.89/5. They have a 4.93/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.