Raven Lindo, LMFT, CA | Psychotherapist

About Raven Lindo

Focus areas

Adolescent / Teen Issues

Oppositional Defiant Disorder (ODD)

Suicidal Tendencies

Coping Mechanism Development

Self Esteem Issues

Women's Mental Health Issues

Depression

Self-Harm / Injury

Clientele seen

Children (<13)

Teenagers (13-17)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Motivational Interviewing

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Raven Lindo

Feeling overwhelmed, anxious, or stuck can be exhausting, but you don't have to face it alone. I provide a warm, supportive space to help individuals work through anxiety and depression and build lasting coping tools. If you're ready to take a gentle step toward feeling better, I invite you to reach out and begin this journey together. My approach I use Acceptance and Commitment Therapy (ACT) to help you accept life's challenges while committing to behaviors aligned with your values. My collaborative, nonjudgmental approach offers tools to work with thoughts and feelings, often incorporating mindfulness and other techniques to support your growth and goals. My focus Struggling with anxious thoughts, self- doubt, or depression? I work with adolescents and young adults facing anxiety, depression, life transitions, and self-esteem challenges. Together, we'll build coping skills and create an achievable plan for growth and lasting change. My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient. My journey to mental healthcare My therapy journey began with curiosity about community members affected by generational trauma, suicidality, and self-harm. Working with you and young adults in crisis showed me the healing power of therapy. I believe that with support, everyone has the capacity for growth, healing, and lasting change. My goals for you I see therapy as a collaboration. Together, we’ll set goals that matter to you—whether that’s improving relationships, building self-esteem, or pursuing personal growth. As you gain new insights, we’ll adapt your plan to stay meaningful and supportive as you move toward where you want to be.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Central CA

Education and training

Pepperdine University, Master's in Marriage and Family Therapy

NPI number

1811404460

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Raven Lindo?

Generally, Raven Lindo has appointments available on Zocdoc within 1 week. You can see Raven Lindo's earliest availability on Zocdoc and make an appointment online.

Is Raven Lindo accepting new patients?

Raven Lindo generally accepts new patients on Zocdoc. You can see Raven Lindo's earliest availability on Zocdoc and schedule an appointment online.

Does Raven Lindo accept my insurance?

Choose your insurance plan to verify if Raven Lindo is in-network.

Can I make an appointment with Raven Lindo online?

Yes, you can make an appointment online with Raven Lindo using Zocdoc. It’s simple, secure, and free.

What practice does Raven Lindo work with?

Raven Lindo works with Rula Health - Central CA.

What are common reasons for patients to see Raven Lindo?

Raven Lindo frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Raven Lindo on their profile.