Razalyn Nickola, LMFT, CA | Psychotherapist

About Razalyn Nickola

Focus areas

Anxiety

Life Transition

Stress

Bereavement / Grief Counseling

Panic Attack

Work-Related Counseling

Depression

Self Esteem Issues

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Solution Focused Brief (SFBT)

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Razalyn Nickola

I have been a therapist for 5 years, and I strive to provide compassionate, personalized mental health support to help navigate life's challenges and achieve personal goals. My approach I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. Based on your needs, I may adapt my approach to include practices like mindfulness and medication. Your goals and progress are my primary focus. My focus I work with adults and young adults who are managing anxiety, depression, life transitions, and those seeking support for self-esteem issues. Whether you’re working through trauma, building coping skills, or exploring your personal goals, I’ll work with you to create a plan for growth. My communication style My communication style is clear and relatable, making complex concepts easy to understand. I prioritize active listening and empathy to create a safe and supportive environment. This approach can help clients feel comfortable and engaged in their therapeutic journey. My journey to mental healthcare My journey to becoming a provider began with a deep passion for understanding human behavior and a desire to help others overcome their challenges. I pursued extensive education and training in psychology, focusing on evidence-based practices like CBT to equip myself with the necessary tools. My goals for you help clients achieve their goals by collaboratively identifying their specific aspirations and breaking them down into manageable, actionable steps. Through evidence-based CBT techniques, I guide clients in recognizing and challenging unhelpful thought patterns that may hinder their progress.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Office location

Razalyn Nickola, LMFT also offers online video visits for patients

Rula Health - Central CA

2180 Harvard St, Ste 100, Sacramento, CA 95815

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Education and background

Practice names

Rula Health - Central CA

Education and training

Holy Name University, Master's in Counseling Psychology

NPI number

1780233650

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Razalyn Nickola?

Generally, Razalyn Nickola has appointments available on Zocdoc within 1 week. You can see Razalyn Nickola's earliest availability on Zocdoc and make an appointment online.

Is Razalyn Nickola accepting new patients?

Razalyn Nickola generally accepts new patients on Zocdoc. You can see Razalyn Nickola's earliest availability on Zocdoc and schedule an appointment online.

Does Razalyn Nickola accept my insurance?

Choose your insurance plan to verify if Razalyn Nickola is in-network.

Can I make an appointment with Razalyn Nickola online?

Yes, you can make an appointment online with Razalyn Nickola using Zocdoc. It’s simple, secure, and free.

What practice does Razalyn Nickola work with?

Razalyn Nickola works with Rula Health - Central CA.

Where is Razalyn Nickola's office located?

Razalyn Nickola has 2 office locations, including in Bakersfield and Sacramento, view full addresses on Razalyn Nickola's profile.

What are common reasons for patients to see Razalyn Nickola?

Razalyn Nickola frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Razalyn Nickola on their profile.