Rebecca Bright, LCMHC

Rebecca Bright, LCMHC

Psychotherapist
NC
Hi! I'm Rebecca! I'm an AuDHD therapist and specialize in trauma, autism, ADHD, and career transitions, particularly those fueled by burnout. I help clients regain their a sense of direction and safety in the world and (re)learn how to trust their own bodies and nervous systems. I also reject hierarchical views of therapy, treating the client as the expert in their own life and conceptualization of their lived experience. I also help my clients understand how to work with their brains' unique processing style. Using a trauma-informed approach, I believe in letting my clients set their own pace, whether that looks like jumping right into the hard work or taking a bit of time to feel comfortable and confident before making big changes or sharing details about the past. My therapeutic style is direct yet kind and compassionate. I make sure my clients feel heard and respected, but think it's equally important to challenge unhelpful behavioral and thought patterns. Research has found that the strength of therapeutic relationship is one of the most important factors in a client's success/healing, and I work hard to foster a professional yet authentic relationship built on mutual respect.
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About Rebecca Bright

Focus areas

Attention-Deficit / Hyperactivity Disorder (ADHD)
LGBTQ+ Counseling
Sexual Abuse Counseling
Autism
Life Transition
Suicidal Tendencies
Depression
Mood Disorders

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Trauma Focused

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Rebecca Bright

Hi! I'm Rebecca! I'm an AuDHD therapist and specialize in trauma, autism, ADHD, and career transitions, particularly those fueled by burnout. I help clients regain their a sense of direction and safety in the world and (re)learn how to trust their own bodies and nervous systems. I also reject hierarchical views of therapy, treating the client as the expert in their own life and conceptualization of their lived experience. I also help my clients understand how to work with their brains' unique processing style. Using a trauma-informed approach, I believe in letting my clients set their own pace, whether that looks like jumping right into the hard work or taking a bit of time to feel comfortable and confident before making big changes or sharing details about the past. My therapeutic style is direct yet kind and compassionate. I make sure my clients feel heard and respected, but think it's equally important to challenge unhelpful behavioral and thought patterns. Research has found that the strength of therapeutic relationship is one of the most important factors in a client's success/healing, and I work hard to foster a professional yet authentic relationship built on mutual respect.

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In-network insurances

Rebecca Bright, LCMHC has 200+ in-network plans.

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.

Popular visit reasons

Childhood Trauma
Depression
Mood Swings
Parenting Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Therapy
Childhood Trauma
Depression
Mood Swings
Parenting Counseling

Education and background

Practice names

NPI number

1770069288

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Rebecca Bright?

Generally, Rebecca Bright has appointments available on Zocdoc within 1 week. You can see Rebecca Bright's earliest availability on Zocdoc and make an appointment online.

Is Rebecca Bright accepting new patients?

Rebecca Bright generally accepts new patients on Zocdoc. You can see Rebecca Bright's earliest availability on Zocdoc and schedule an appointment online.

Does Rebecca Bright accept my insurance?

Choose your insurance plan to verify if Rebecca Bright is in-network.

Can I make an appointment with Rebecca Bright online?

Yes, you can make an appointment online with Rebecca Bright using Zocdoc. It’s simple, secure, and free.

What practice does Rebecca Bright work with?

What are common reasons for patients to see Rebecca Bright?

Rebecca Bright frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Rebecca Bright on their profile.

What languages does Rebecca Bright speak?

Rebecca Bright speaks English.

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