Rebecca Griswold, LMHC, MA | Psychotherapist

About Rebecca Griswold

Focus areas

Bipolar Disorder

Impulse Control Disorder (ICD)

Relationship Struggles

Chronic Relapse

Internet Addiction

Suicidal Tendencies

Dissociative Disorder

Personality Disorder

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Coaching

Interpersonal

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Compassion Focused

Motivational Interviewing

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Rebecca Griswold

I've been providing behavioral health care for nearly 10 years. I am a Licensed Mental Health Counselor (LMHC) based in Massachusetts. My goal is to assist you in becoming your best self. I am honored to partner with individuals toward their journey of wellness. My approach My top goals are to be inclusive and to provide a peaceful, trusting environment where you are comfortable sharing the things that are most meaningful to you. My approach lies in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). My focus Whether you are seeking more confidence, improved relationships, a better work/life balance, or just more joy in life, I am here to talk it through with you. You are not on this journey alone. My communication style My communication style is centered around active listening, empathy, and open-ended questions. My goal is to hear you, without judgment. My journey to mental healthcare Ever since I was young, I knew I wanted to help people, in what capacity, I was not sure. I began to experience deep curiosity into why individuals behave in certain ways. I want to know how you got to where you are today and how your ongoing experiences can be improved. My goals for you In any therapeutic relationship, it's important to identify goals, no matter how small. You may not know what they are yet, and that is ok. I'm here to guide you and provide you with the tools you need to accomplish your goals. My first session with you My sole intention of our first session will be to get to know each other. We will continue to discover what this journey will look like together. Nerves are completely natural and expected!

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gambling Addiction

Internet Addiction

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gambling Addiction

Internet Addiction

Education and background

Practice names

Rula Health - Massachusetts

Education and training

Westfield State University, Master's in Mental Health Counseling

NPI number

1275068744

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Frequently asked questions

How soon can I make an appointment with Rebecca Griswold?

Generally, Rebecca Griswold has appointments available on Zocdoc within 1 week. You can see Rebecca Griswold's earliest availability on Zocdoc and make an appointment online.

Is Rebecca Griswold accepting new patients?

Rebecca Griswold generally accepts new patients on Zocdoc. You can see Rebecca Griswold's earliest availability on Zocdoc and schedule an appointment online.

Does Rebecca Griswold accept my insurance?

Choose your insurance plan to verify if Rebecca Griswold is in-network.

Can I make an appointment with Rebecca Griswold online?

Yes, you can make an appointment online with Rebecca Griswold using Zocdoc. It’s simple, secure, and free.

What practice does Rebecca Griswold work with?

Rebecca Griswold works with Rula Health - Massachusetts.

What are common reasons for patients to see Rebecca Griswold?

Rebecca Griswold frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Rebecca Griswold on their profile.