About Rebecca Richardson
Focus areas
Anxiety
Post-Traumatic Stress Disorder (PTSD)
Sexual Abuse Counseling
Domestic Violence
Relationship Struggles
Women's Issues Therapy
Life Transition
Self Esteem Issues
Clientele seen
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Dance/Movement Therapy
Attachment-based
Expressive Arts
Compassion Focused
Internal Family Systems (IFS)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Rebecca Richardson
If you are looking for a gender/sexual identity-affirming, trauma-informed therapist who uses music, art, and movement to help you process trauma and let go of beliefs that hold you back, then you have come to the right place! As a Certified Clinical Trauma Professional and Registered Dance/Movement therapist, I integrate traumatic and somatic practices to help clients release trapped emotions in their bodies built from traumatic experiences. Additionally, I am a Certified Sylvotherapy Practitioner and try to incorporate nature into my practice as much as possible.
In our sessions together, I'll create a secure and supportive environment where you can freely express yourself. We'll explore your experiences of trauma and childhood to connect the dots between your past and your current symptoms. Our objective is for you to fully embody your experiences and emotions, rather than feeling disconnected from them. We'll work together to develop coping mechanisms and strategies that empower you to navigate difficult emotions and find inner peace. I favor working with open-minded individuals who are eager to explore unique and creative healing techniques. Together, we can embark on a journey of self-discovery and empowerment.
What should a new client know about working with you?
I was drawn to trauma work after interning with a trauma response team and witnessing firsthand the effect violence and trauma can have on individuals. Sometimes it is difficult to talk about the trauma, so I use Expressive Arts Therapy to offer other methods of expressing yourself and processing the trauma. If you have been in therapy for many years, understand yourself and your trauma, but still struggle to let go of anxiety and depression, somatic therapy is the right tool for you. I enjoy using somatic therapy to help people feel their emotions and feel safe in their bodies, as well as integrating the mind to reframe negative self-beliefs. Additionally, I am passionate about working with the LGBTQIA+ community and creating a safe space for individuals to explore their thoughts and feelings with acceptance and celebration of their identity.
What is your typical process for working with clients?
I am a person-centered therapist - I understand that you know yourself better than anyone, and my task is to help you understand yourself on a deeper level. I am curious about you and your process, so I will ask you questions to lead you to a deeper understanding and acceptance.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Lesley University, Master's in Clinical Mental Health Counseling
NPI number
1912506205
How soon can I make an appointment with Rebecca Richardson?
Generally, Rebecca Richardson has appointments available on Zocdoc within 1 week. You can see Rebecca Richardson's earliest availability on Zocdoc and make an appointment online.
Is Rebecca Richardson accepting new patients?
Rebecca Richardson generally accepts new patients on Zocdoc. You can see Rebecca Richardson's earliest availability on Zocdoc and schedule an appointment online.
Does Rebecca Richardson accept my insurance?
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Can I make an appointment with Rebecca Richardson online?
Yes, you can make an appointment online with Rebecca Richardson using Zocdoc. It’s simple, secure, and free.
What practice does Rebecca Richardson work with?
Rebecca Richardson works with Rula Health - Florida.
What are common reasons for patients to see Rebecca Richardson?
Rebecca Richardson frequently sees patients for Depression, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Rebecca Richardson on their profile.
What languages does Rebecca Richardson speak?
Rebecca Richardson speaks English.