What patients are saying
Overall rating
5.00
“Rebecca is amazing. I've been working with her for over 2 years and she's helped me immeasurably. Consistent, compassionate and insightful!”
Less than 1 month ago
“Rebecca is such a kind and gentle voice of reason. She challenges me in a way that‚Äôs not overwhelming and approaches my care with a realistic and humorous lens that helps me reframe my thinking. I can‚Äôt recommend Rebecca enough.”
Less than 1 month ago
About Rebecca Sanda
Focus areas
Anxiety
Depression
Stress
Attention-Deficit / Hyperactivity Disorder (ADHD)
Post-Traumatic Stress Disorder (PTSD) Counseling
Therapy
Couples Therapy
Psychotherapy
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)
Treatment approaches
Adlerian
Dialectical (DBT)
Cognitive Behavioral (CBT)
Eclectic
Culturally Sensitive
Exposure Response Prevention
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Rebecca Sanda
Hi there, I'm Rebecca!
My name is Rebecca Sanda, and I am a Licensed Clinical Professional Counselor (LCPC) based in Calvert County, Maryland, currently working with clients statewide via telehealth. I hold a Master’s in Counseling from Southern New Hampshire University. I have experience working with children, teens, and adults who may be experiencing a wide array of challenges such as anxiety, depression, Autism, familial conflict, life adjustments, and trauma. I understand how daunting beginning therapy can be, and my goal is to provide a place of support and acceptance.
My approach
My approach to therapy is centered around the belief that the client knows themself best. My role is to provide the appropriate level of support and feedback as we begin navigating challenges and identifying goals. While I tailor my approach based on each client's unique needs, I often incorporate interventions from Cognitive and Dialectical Behavioral Therapies, Adlerian Therapy, and Person-Centered Therapy. I appreciate how these modalities can help create new thought patterns while also exploring how our past experiences inform our present lives.
My focus
I have provided therapeutic services to individuals ranging in age from 5 to 70 years old. I most frequently work with young women and girls experiencing symptoms related to anxiety, depression, stress, familial conflict, grief, Autism Spectrum Disorder, life transitions, mood disorders, and trauma. I work to help clients increase awareness of how these challenges show up throughout different areas of their lives and what we can do to address them.
My communication style
My communication style is calm, understanding, and accepting. It is most important to me that all of my clients feel safe and comfortable sharing anything with me. Whatever a client brings to session, they will not be met with judgment or criticism.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- Southern New Hampshire University, Master's in Counseling
NPI number
1225703002
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
7 reviews
Most relevant
Rebecca is amazing. I've been working with her for over 2 years and she's helped me immeasurably. Consistent, compassionate and insightful!
Less than 1 month agoInitials hiddenSource: Partner
Rebecca is such a kind and gentle voice of reason. She challenges me in a way that’s not overwhelming and approaches my care with a realistic and humorous lens that helps me reframe my thinking. I can’t recommend Rebecca enough.
Less than 1 month agoInitials hiddenSource: Partner
I’ve gone through a few therapists on Rula and different sites before I got to Rebecca. She is amazing and gives me a logical perspective with still being understanding of my emotions! Her DBT help with me has been outstanding since my diagnosis.
Less than 1 month agoInitials hiddenSource: Partner
We chose Rebecca because she seemed like a good fit for my son upon reading her information. She is friendly, warm, kind, and truly helps my son feel understood. She gives him strategies that he tries to use in everyday life. She helped my son through difficult times and is a continued support for him as he enters his teen years.
Less than 1 month agoInitials hiddenSource: Partner
I’ve gone through a few therapists on Rula and different sites before I got to Rebecca. She is amazing and gives me a logical perspective with still being understanding of my emotions! Her DBT help with me has been outstanding since my diagnosis.
Less than 1 month agoInitials hiddenSource: Partner
Rebecca is such a kind and gentle voice of reason. She challenges me in a way that’s not overwhelming and approaches my care with a realistic and humorous lens that helps me reframe my thinking. I can’t recommend Rebecca enough.
Less than 1 month agoInitials hiddenSource: Partner
Rebecca is amazing. I've been working with her for over 2 years and she's helped me immeasurably. Consistent, compassionate and insightful!
Less than 1 month agoInitials hiddenSource: Partner
How soon can I make an appointment with Rebecca Sanda?
Generally, Rebecca Sanda has appointments available on Zocdoc within 1 week. You can see Rebecca Sanda's earliest availability on Zocdoc and make an appointment online.
Is Rebecca Sanda accepting new patients?
Rebecca Sanda generally accepts new patients on Zocdoc. You can see Rebecca Sanda's earliest availability on Zocdoc and schedule an appointment online.
Does Rebecca Sanda accept my insurance?
Choose your insurance plan to verify if Rebecca Sanda is in-network.
Can I make an appointment with Rebecca Sanda online?
Yes, you can make an appointment online with Rebecca Sanda using Zocdoc. It’s simple, secure, and free.
What practice does Rebecca Sanda work with?
Rebecca Sanda works with Rula Health - Maryland.
What are common reasons for patients to see Rebecca Sanda?
Rebecca Sanda frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Rebecca Sanda on their profile.
What languages does Rebecca Sanda speak?
Rebecca Sanda speaks English.