Rebecca Sosa, LMFT, CA | Psychotherapist

About Rebecca Sosa

Focus areas

Anger Management

Behavioral Therapy

Stress

Anxiety

Childhood Trauma

Stress Management

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Clientele seen

Children (<13)

Teenagers (13-17)

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Trauma Focused

Solution Focused Brief (SFBT)

Narrative

Compassion Focused

Identity

Gender

Female

Ethnicity

Hispanic or Latinx, White

Languages spoken

English

Getting to know Rebecca Sosa

Hi there, I'm Rebecca! I work with adults and families navigating ADHD, trauma, anxiety, relationships, identity, and life transitions. My approach is trauma-informed, culturally responsive, and neurodiversity-affirming, with space to understand each person’s experience and the relationships and systems around them. My focus I work with adults and families exploring ADHD, trauma, identity, relationships, sexuality, cultural experiences, and major life transitions. I especially welcome people who feel different from conventional expectations and want a space to better understand themselves, their relationships, and their choices. My approach I take an insight-oriented, affirming approach that helps you understand patterns, make sense of your experiences, and identify what you want to change. I adapt to each client or family’s needs and pace while offering practical tools when they’re useful. My communication style I’m warm, direct, and approachable. I listen closely, ask thoughtful questions, and offer honest feedback without judgment. I aim to create a space where individuals and families can speak openly, including about experiences that may feel complicated, uncomfortable, or difficult to put into words. My journey to mental healthcare My path to therapy grew from an interest in storytelling, culture, and the ways our experiences shape us. After working in film and journalism, I pursued clinical psychology and trauma-focused training. I’m drawn to helping people make sense of their stories, relationships, and identities. My goals for you We’ll identify what you want to change and translate it into meaningful, manageable steps. I help clients notice patterns, build on their strengths, develop practical strategies, and check in on what is and isn’t working. With families, we can also work toward healthier communication and relationships.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Education and background

Practice names

Rula Health - L.A. West

Education and training

Antioch University - Los Angeles, Master's in Clinical Psychology

NPI number

1750120044

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Frequently asked questions

How soon can I make an appointment with Rebecca Sosa?

Generally, Rebecca Sosa has appointments available on Zocdoc within 1 week. You can see Rebecca Sosa's earliest availability on Zocdoc and make an appointment online.

Is Rebecca Sosa accepting new patients?

Rebecca Sosa generally accepts new patients on Zocdoc. You can see Rebecca Sosa's earliest availability on Zocdoc and schedule an appointment online.

Does Rebecca Sosa accept my insurance?

Choose your insurance plan to verify if Rebecca Sosa is in-network.

Can I make an appointment with Rebecca Sosa online?

Yes, you can make an appointment online with Rebecca Sosa using Zocdoc. It’s simple, secure, and free.

What practice does Rebecca Sosa work with?

Rebecca Sosa works with Rula Health - L.A. West.

What are common reasons for patients to see Rebecca Sosa?

Rebecca Sosa frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Rebecca Sosa on their profile.