Regina Haugabook, LCSW, CA | Psychotherapist

About Regina Haugabook

Focus areas

Addiction / Substance Abuse

Depression

LGBTQ+ Counseling

Affirming Therapy

Domestic Violence

Work-Related Counseling

Anxiety

Drug Addiction

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Compassion Focused

Mindfulness-Based (MBCT)

Culturally Sensitive

Motivational Interviewing

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Regina Haugabook

Welcome to a place of self-discovery and healing, where you can find the support and guidance you need to navigate life's challenges and uncover your true potential. My name is Regina Haugabook, and I am a Licensed Clinical Social Worker in the state of California. I earned my Master's in Social Work from California State University, Hayward. My therapeutic approach is rooted in compassion, collaboration, and a deep belief in your innate capacity for growth and change. I understand that seeking therapy can be a courageous step, and I'm dedicated to creating a safe, non-judgmental space where you can explore your thoughts, emotions, and experiences. My approach I believe in a holistic and client-centered approach to therapy. I am committed to providing therapy that centers on your unique needs, experiences, and goals. My focus I utilize a variety of evidence-based therapeutic modalities, tailoring each session to meet your individual needs and objectives. In the context of anxiety and stress management, I specialize in helping individuals cope by providing practical tools and techniques to reduce symptoms and enhance resilience. If you're struggling with depression or mood disorders, we'll explore the root causes and triggers of your depression, helping you gain insight into your emotional landscape. I'll also guide you in developing a mindfulness meditation practice to cultivate awareness of your thoughts, emotions, and bodily sensations. My communication style My approach is rooted in empathy, active listening, and collaboration. I see therapy as a partnership, and together, we'll work toward your well-being and personal growth. My journey to mental healthcare Becoming a therapist after facing adversity is not just a career choice; it's a life's purpose. My journey has shown me that adversity can be a stepping stone to a meaningful and fulfilling path of helping others heal and thrive.

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Popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Education and background

Practice names

Rula Health - San Francisco/Oakland

Education and training

California State University, Hayward, Master's in Social Work

NPI number

1013684976

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Regina Haugabook?

Generally, Regina Haugabook has appointments available on Zocdoc within 1 week. You can see Regina Haugabook's earliest availability on Zocdoc and make an appointment online.

Is Regina Haugabook accepting new patients?

Regina Haugabook generally accepts new patients on Zocdoc. You can see Regina Haugabook's earliest availability on Zocdoc and schedule an appointment online.

Does Regina Haugabook accept my insurance?

Choose your insurance plan to verify if Regina Haugabook is in-network.

Can I make an appointment with Regina Haugabook online?

Yes, you can make an appointment online with Regina Haugabook using Zocdoc. It’s simple, secure, and free.

What practice does Regina Haugabook work with?

Regina Haugabook works with Rula Health - San Francisco/Oakland.

What are common reasons for patients to see Regina Haugabook?

Regina Haugabook frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Regina Haugabook on their profile.