Regina Hernandez, LMFT, CA | Psychotherapist

About Regina Hernandez

Focus areas

Anxiety

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy For Chronic Pain / Illness

Depression

Psychological Trauma

Life Transition

Stress

Clientele seen

Young adults (18-24)

Families

Adults (25-64)

Couples

Treatment approaches

Brainspotting

Gottman Method

Cognitive Behavioral (CBT)

Trauma Focused

EMDR

Narrative

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Regina Hernandez

Hi there, I'm Regina! I'm a Licensed Therapist who provides compassionate, trauma-informed therapy for adults experiencing anxiety, trauma, PTSD, chronic stress, depression, and emotional overwhelm. My goal is to create a safe, supportive space where you feel heard, understood, and empowered to heal at your own pace. My focus I work with people who are struggling with anxiety, trauma, PTSD, chronic stress, depression, burnout, relationship challenges, and feeling disconnected from themselves. Whether you're navigating the impact of past experiences or feeling overwhelmed by life's current demands, I provide a supportive environment where you can heal. My approach My approach is client-centered and collaborative. I believe that therapy should be tailored to each person's unique experiences, strengths, and goals. Together, we'll build a trusting therapeutic relationship, explore patterns that may be keeping you stuck, develop practical coping strategies, and work toward change. My communication style My communication style is warm, compassionate, and nonjudgmental. I strive to create a space where you feel comfortable being yourself and sharing openly, knowing you'll be met with empathy and respect. I also value honesty and collaboration, offering thoughtful feedback and guidance while encouraging you to move at a pace that feels right for you. My journey to mental healthcare I was drawn to becoming a therapist because I have always been passionate about helping others navigate life's challenges and discover their capacity for healing and growth. Witnessing the resilience people show, even during difficult times, inspired me to pursue a career where I could provide meaningful support. My goals for you We begin by identifying what is most important to you and defining goals that reflect your values and the changes you hope to make. Throughout therapy, we'll regularly revisit your progress, celebrate successes, and adjust our approach as your needs evolve.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - San Francisco/Oakland

Education and training

Campbellsville University, Master's in Marriage and Family Therapy

NPI number

1174262612

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Frequently asked questions

How soon can I make an appointment with Regina Hernandez?

Generally, Regina Hernandez has appointments available on Zocdoc within 1 week. You can see Regina Hernandez's earliest availability on Zocdoc and make an appointment online.

Is Regina Hernandez accepting new patients?

Regina Hernandez generally accepts new patients on Zocdoc. You can see Regina Hernandez's earliest availability on Zocdoc and schedule an appointment online.

Does Regina Hernandez accept my insurance?

Choose your insurance plan to verify if Regina Hernandez is in-network.

Can I make an appointment with Regina Hernandez online?

Yes, you can make an appointment online with Regina Hernandez using Zocdoc. It’s simple, secure, and free.

What practice does Regina Hernandez work with?

Regina Hernandez works with Rula Health - San Francisco/Oakland.

What are common reasons for patients to see Regina Hernandez?

Regina Hernandez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Regina Hernandez on their profile.