What patients are saying
Overall rating
5.00
“Reina has a very easy going attitude, she matches very well with whatever social energy level you have. I've recommended her to a friend who also liked working with her”
More than 1 year ago
About Reina Woods
Focus areas
Addiction / Substance Abuse
Anxiety
Borderline Personality Disorder (BPD)
Adoption Counseling
Behavioral Problems
Work-Related Counseling
Anger Management
Bipolar Disorder
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Art Therapy
Culturally Sensitive
Coaching
Dialectical (DBT)
Cognitive Behavioral (CBT)
Eclectic
Identity
Gender
FemaleEthnicity
Hispanic or Latinx, Indigenous American or Alaska Native
Languages spoken
English
Getting to know Reina Woods
With 18 years of social work experience and a Master's in Social Work from the University of Michigan, I walk alongside individuals, offering a warm and collaborative space to explore, learn, and thrive. My focus is on empowering adults to apply their strengths and skills, guiding them toward their goals and happiness. Together, we'll navigate challenges, change perspectives, and find solutions for a fulfilling journey to wellbeing and wholeness.
My approach
My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), which helps clients understand and master the connections between their thoughts, feelings, and behaviors. I tailor my approach to each client's unique needs and interests. I also incorporate mindfulness-based interventions to help clients develop self-regulation skills for inner calm, and provide trauma-informed interventions like Eye Movement Desensitization and Reprocessing (EMDR) to address past traumas effectively.
My focus
I primarily work with adults aged 18 and above, specializing in anxiety and depressive disorders, PTSD, addictions, life transitions, chronic pain and medical issues, women's issues, career development, and self-esteem enhancements. My approach is tailored to help individuals navigate these challenges and achieve their goals for well-being and personal growth.
My communication style
In sessions, I provide a comfortable and focused yet relaxed environment conducive to learning and exploration. Working with me is characterized by an energetic and motivating pace. My communication style aims to ignite your motivation and facilitate in-depth exploratory conversations. I'm not afraid to challenge you and often use humor to make the process enjoyable. My goal is for you to feel engaged and genuinely enjoy your therapeutic journey.
My journey to mental healthcare
My path to becoming a therapist began as a master social worker, driven by a profound sense of gratitude for life.
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In-network insurances
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Education and background
Practice names
Education and training
- University of Michigan, Master's in Social Work
NPI number
1942423215
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
Reina has a very easy going attitude, she matches very well with whatever social energy level you have. I've recommended her to a friend who also liked working with her
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Reina Woods?
Generally, Reina Woods has appointments available on Zocdoc within 1 week. You can see Reina Woods's earliest availability on Zocdoc and make an appointment online.
Is Reina Woods accepting new patients?
Reina Woods generally accepts new patients on Zocdoc. You can see Reina Woods's earliest availability on Zocdoc and schedule an appointment online.
Does Reina Woods accept my insurance?
Choose your insurance plan to verify if Reina Woods is in-network.
Can I make an appointment with Reina Woods online?
Yes, you can make an appointment online with Reina Woods using Zocdoc. It’s simple, secure, and free.
What practice does Reina Woods work with?
Reina Woods works with Rula Health - L.A. North.
What are common reasons for patients to see Reina Woods?
Reina Woods frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Reina Woods on their profile.
What languages does Reina Woods speak?
Reina Woods speaks English.