Rel Robinson, LPC, TX | Psychotherapist

About Rel Robinson

Focus areas

Bereavement / Grief Counseling

Depression

Peer Relationship Struggles

Coping Mechanism Development

LGBTQ+ Counseling

Post-Traumatic Stress Disorder (PTSD)

Cultural Diversity Issues

Men's Mental Health Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Experiential Therapy

Attachment-based

Mindfulness-Based (MBCT)

EMDR

Narrative

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Rel Robinson

Therapy is a space to slow down, get honest, and start making the changes you have been wanting. I support people navigating stress, trauma, and major life transitions by combining compassion with direct feedback. My goal is to help you feel understood while also pushing you toward meaningful growth. When you feel ready, reach out—I am here to walk with you through the process. My approach I believe healing is not just about the mind—it is about the body, the heart, spirit and the lived experience. That is why I use experiential therapy, inviting you to step into activities that help you feel your growth instead of only talking about it. Whether through movement, creative exercises, or guided re-enactments, you will have the chance to process emotions in ways that feel alive and real. Alongside EMDR and ACT, this approach helps you release old patterns, reconnect with yourself, and practice new ways of being. Therapy with me is a space to both reflect and act, so you can carry the changes we make together into your everyday life. My focus I work with people who feel stuck in cycles that no longer serve them—whether it is trauma that will not let go, anxiety that runs the show, or patterns in relationships that keep repeating. My clients are often tired of surface-level solutions and are looking for real, lasting change. Together, we will dig beneath the surface, process the pain that holds you back, and create space for growth that feels both challenging and empowering. I will meet you with honesty, curiosity, and compassion, helping you build the tools and self-trust needed to move from surviving to truly living. My communication style I believe therapy works best when communication feels real and human. I listen deeply, not just to your words but to the emotions beneath them, and I respond with curiosity, clarity, and compassion. At times I will sit with you quietly in the weight of your experience; other times I will ask the hard questions that open new doors.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - Houston

Education and training

Southern New Hampshire University, Master's in Counseling

NPI number

1972209054

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Rel Robinson?

Generally, Rel Robinson has appointments available on Zocdoc within 1 week. You can see Rel Robinson's earliest availability on Zocdoc and make an appointment online.

Is Rel Robinson accepting new patients?

Rel Robinson generally accepts new patients on Zocdoc. You can see Rel Robinson's earliest availability on Zocdoc and schedule an appointment online.

Does Rel Robinson accept my insurance?

Choose your insurance plan to verify if Rel Robinson is in-network.

Can I make an appointment with Rel Robinson online?

Yes, you can make an appointment online with Rel Robinson using Zocdoc. It’s simple, secure, and free.

What practice does Rel Robinson work with?

Rel Robinson works with Rula Health - Houston.

What are common reasons for patients to see Rel Robinson?

Rel Robinson frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Rel Robinson on their profile.