Rika Lopez, LMFT, CA | Psychotherapist

About Rika Lopez

Focus areas

Anxiety

Codependency

Stress

Behavioral Therapy

Depression

Stress Management

Childhood Trauma

Family Therapy/ Marriage Therapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Christian Counseling

Art Therapy

Cognitive Behavioral (CBT)

Attachment-based

Dialectical (DBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Asian

Languages spoken

English

Getting to know Rika Lopez

Hi there, I'm Rika! Feeling stuck, overwhelmed, or unsure of what comes next? You’re not alone, and you don’t have to navigate it by yourself. I provide a warm, compassionate space to help you work through anxiety, self-doubt, relationship conflict, life transitions, sexual and relational struggles, and patterns that may no longer be serving you. My focus Feeling lonely, anxious, or stuck in patterns like porn, sexual fantasies, impulsive dating, or other forms of escape? I offer a compassionate, judgment-free space to understand what’s underneath these behaviors, build healthier coping skills, break unhealthy cycles, and strengthen your relationships. Together, we’ll work toward healing and growth! My approach My approach to therapy is warm, collaborative, and tailored to who you are and what you’re experiencing. I draw from mindfulness, attachment-based therapy, EMDR, experiential approaches, Internal Family Systems (IFS), and CBT to help you better understand yourself, process difficult experiences, and develop healthier ways of coping and connecting. My communication style I’m a warm, compassionate, and supportive therapist who values open communication. I invite you to share your concerns, questions, and struggles openly. I’ll gently challenge you when needed while honoring your pace and meeting you where you are. My goal is to create a safe, judgment-free space where you can feel comfortable being vulnerable. My journey to mental healthcare My path as a therapist grew from a deep interest in how people heal, adapt, and find strength through difficult seasons. Over the years, I’ve seen how meaningful therapy can create space for healing and renewed hope. I believe we all have the ability to grow, overcome challenges, and move toward a healthier, more fulfilling life.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Internet Addiction

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Internet Addiction

Mood Swings

Education and background

Practice names

Rula Health - San Jose

Education and training

Azusa Pacific University, Master's in Marriage and Family Therapy

NPI number

1346868353

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Rika Lopez?

Generally, Rika Lopez has appointments available on Zocdoc within 1 week. You can see Rika Lopez's earliest availability on Zocdoc and make an appointment online.

Is Rika Lopez accepting new patients?

Rika Lopez generally accepts new patients on Zocdoc. You can see Rika Lopez's earliest availability on Zocdoc and schedule an appointment online.

Does Rika Lopez accept my insurance?

Choose your insurance plan to verify if Rika Lopez is in-network.

Can I make an appointment with Rika Lopez online?

Yes, you can make an appointment online with Rika Lopez using Zocdoc. It’s simple, secure, and free.

What practice does Rika Lopez work with?

Rika Lopez works with Rula Health - San Jose.

What are common reasons for patients to see Rika Lopez?

Rika Lopez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Rika Lopez on their profile.