Rina Chang, LMFT

Rina Chang, LMFT

Psychotherapist
CA
Hi there, I'm Rina! Welcome to a space where judgment and invalidation have no place. I believe building safety and security in therapy is necessary for positive change and growth. I find it important to understand who you are and what matters to you so we can collaborate to reach your goals. Whenever you feel ready, I will be here to help you take the first step. My focus I specialize in working with clients who struggle with depression, anxiety, trauma, attachment and relationship wounds, family conflict, intergenerational and cultural differences, life transitions, identity development, and self-esteem. I have experience working with children, adolescents, adults, families, and immigrant communities. My approach Compassion, safety, and collaboration are the pillars of my work. I use AEDP to identify and make meaning of your feelings, emphasizing that your feelings matter. Through a trauma-informed lens, I believe we are built to move naturally towards healing, using EMDR to strengthen your innate ability to stabilize and move towards positive change. My communication style The energy I bring is caring, positive, curious, and playful. I prioritize setting a safe and non-threatening environment in our sessions. I respect you as a person and will never judge you for sharing your thoughts and feelings with me. When something challenging arises, I will be calm and fully present to work through it together. My journey to mental healthcare My journey began when I realized I couldn't do therapy alone. Growing up in an Asian household where mental health was often overlooked or dismissed, it was not easy for me to understand why intense emotions would come up, let alone know what to do with them. Taking that first step helped me uncover strengths and self-agency I didn't know I had.

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Tomorrow, Aug 13 – Wed, Aug 26
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About Rina Chang

Focus areas

Addiction / Substance Abuse
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Anger Management
Behavioral Therapy
Work-Related Counseling
Anxiety
Bipolar Disorder

Clientele seen

Young adults (18-24)
Families
Adults (25-64)
Teenagers (13-17)

Treatment approaches

Acceptance and Commitment (ACT)
Dialectical (DBT)
Attachment-based
EMDR
Cognitive Behavioral (CBT)
Expressive Arts

Identity

Gender

Female

Ethnicity

Asian

Languages spoken

English

Getting to know Rina Chang

Hi there, I'm Rina! Welcome to a space where judgment and invalidation have no place. I believe building safety and security in therapy is necessary for positive change and growth. I find it important to understand who you are and what matters to you so we can collaborate to reach your goals. Whenever you feel ready, I will be here to help you take the first step. My focus I specialize in working with clients who struggle with depression, anxiety, trauma, attachment and relationship wounds, family conflict, intergenerational and cultural differences, life transitions, identity development, and self-esteem. I have experience working with children, adolescents, adults, families, and immigrant communities. My approach Compassion, safety, and collaboration are the pillars of my work. I use AEDP to identify and make meaning of your feelings, emphasizing that your feelings matter. Through a trauma-informed lens, I believe we are built to move naturally towards healing, using EMDR to strengthen your innate ability to stabilize and move towards positive change. My communication style The energy I bring is caring, positive, curious, and playful. I prioritize setting a safe and non-threatening environment in our sessions. I respect you as a person and will never judge you for sharing your thoughts and feelings with me. When something challenging arises, I will be calm and fully present to work through it together. My journey to mental healthcare My journey began when I realized I couldn't do therapy alone. Growing up in an Asian household where mental health was often overlooked or dismissed, it was not easy for me to understand why intense emotions would come up, let alone know what to do with them. Taking that first step helped me uncover strengths and self-agency I didn't know I had.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Gender Affirming Counseling
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Gender Affirming Counseling
Mood Swings

Education and background

Practice names

Education and training

  • California State University, Fullerton, Master's in Marriage and Family Therapy

NPI number

1285274407

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Frequently asked questions

How soon can I make an appointment with Rina Chang?

Generally, Rina Chang has appointments available on Zocdoc within 1 week. You can see Rina Chang's earliest availability on Zocdoc and make an appointment online.

Is Rina Chang accepting new patients?

Rina Chang generally accepts new patients on Zocdoc. You can see Rina Chang's earliest availability on Zocdoc and schedule an appointment online.

Does Rina Chang accept my insurance?

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Can I make an appointment with Rina Chang online?

Yes, you can make an appointment online with Rina Chang using Zocdoc. It’s simple, secure, and free.

What practice does Rina Chang work with?

What are common reasons for patients to see Rina Chang?

Rina Chang frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Rina Chang on their profile.

What languages does Rina Chang speak?

Rina Chang speaks English.

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