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Rita Costanian, LCSW

Rita Costanian, LCSW

Psychotherapist
191 S Buena Vista St, Burbank, CA
Rita Costanian, LCSW, helps adolescents, teens, adults, and seniors in California navigate life's challenges with steadiness, practical guidance, and deep compassion. At LifeStance Health, she supports individuals and families seeking relief from emotional distress, improved communication, and healthier ways of coping. Her work focuses on creating a safe and collaborative space where clients can better understand their experiences and build meaningful, lasting change. Rita is especially passionate about helping people work through ADHD, anxiety, and depression. She brings a calm and grounded approach that empowers clients to untangle overwhelming thoughts, strengthen emotional regulation, and develop daily strategies that support clarity, stability, and confidence. Whether a teen struggling to stay focused in school or an adult managing persistent worry or low mood, she tailors care to meet each person's unique needs. Beyond these key areas of focus, Rita also works with grief, gender identity exploration, childhood behavior concerns, midlife transitions, and school avoidance. She supports individuals with autism spectrum disorders, members of the LGBTQ+ community, and families navigating complex relational patterns. Her therapeutic style often incorporates Cognitive Behavioral Therapy (CBT), mindfulness practices, family therapy, and parenting skills, with additional interventions offered as appropriate. Rita also speaks Armenian and values culturally responsive care that honors each person's background and identity. Her work reflects a commitment to helping clients feel seen, heard, and supported through every stage of the healing process. Outside of therapy, Rita enjoys spending time with her family, going on walks, cuddling with her dogs, listening to music, organizing, and being outdoors—activities that help her stay grounded and energized.
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Available appointments

Today, Apr 1 – Tue, Apr 14
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About Rita Costanian

Focus areas

Anxiety
Childhood Trauma
Life Transition
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
School Phobia
Bereavement / Grief Counseling
Gender Affirming Counseling

Clientele seen

Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Families

Treatment approaches

Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Rita Costanian

Rita Costanian, LCSW, helps adolescents, teens, adults, and seniors in California navigate life's challenges with steadiness, practical guidance, and deep compassion. At LifeStance Health, she supports individuals and families seeking relief from emotional distress, improved communication, and healthier ways of coping. Her work focuses on creating a safe and collaborative space where clients can better understand their experiences and build meaningful, lasting change. Rita is especially passionate about helping people work through ADHD, anxiety, and depression. She brings a calm and grounded approach that empowers clients to untangle overwhelming thoughts, strengthen emotional regulation, and develop daily strategies that support clarity, stability, and confidence. Whether a teen struggling to stay focused in school or an adult managing persistent worry or low mood, she tailors care to meet each person's unique needs. Beyond these key areas of focus, Rita also works with grief, gender identity exploration, childhood behavior concerns, midlife transitions, and school avoidance. She supports individuals with autism spectrum disorders, members of the LGBTQ+ community, and families navigating complex relational patterns. Her therapeutic style often incorporates Cognitive Behavioral Therapy (CBT), mindfulness practices, family therapy, and parenting skills, with additional interventions offered as appropriate. Rita also speaks Armenian and values culturally responsive care that honors each person's background and identity. Her work reflects a commitment to helping clients feel seen, heard, and supported through every stage of the healing process. Outside of therapy, Rita enjoys spending time with her family, going on walks, cuddling with her dogs, listening to music, organizing, and being outdoors—activities that help her stay grounded and energized.

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Popular visit reasons

Anxiety Disorder
Depression
New Patient Visit
Nightmares
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Anxiety Disorder
Depression
New Patient Visit
Nightmares

Office location

Rita Costanian, LCSW also offers online video visits for patients
LifeStance Health - Southern California- 2
191 S Buena Vista St, Burbank, CA 91505
Get directions

Education and background

Practice names

Education and training

  • University of Southern California, Master's in Social Work

NPI number

1366951444

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Rita Costanian?

Generally, Rita Costanian has appointments available on Zocdoc within 1 week. You can see Rita Costanian's earliest availability on Zocdoc and make an appointment online.

Is Rita Costanian accepting new patients?

Rita Costanian generally accepts new patients on Zocdoc. You can see Rita Costanian's earliest availability on Zocdoc and schedule an appointment online.

Does Rita Costanian accept my insurance?

Choose your insurance plan to verify if Rita Costanian is in-network.

Can I make an appointment with Rita Costanian online?

Yes, you can make an appointment online with Rita Costanian using Zocdoc. It’s simple, secure, and free.

What practice does Rita Costanian work with?

Where is Rita Costanian's office located?

Rita Costanian has 2 office locations in Burbank, view full addresses on Rita Costanian's profile.

What are common reasons for patients to see Rita Costanian?

Rita Costanian frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Rita Costanian on their profile.

What languages does Rita Costanian speak?

Rita Costanian speaks English.

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