What patients are saying
Overall rating
5.00
“Robert's been an extremely empathetic and understanding therapist. As I'm someone newer to therapy, I was initially concerned about finding the right person but quickly realized Robert was a great fit. I always look forward to my weekly sessions.”
More than 1 year ago
“Robert helped guide me through a difficult time in my life. As things escalated for me, he provided a safe space to review situations and helped me make small and big changes that have significantly improve my mental health.”
More than 1 year ago
About Robert Ayala
Focus areas
Adolescent / Teen Issues
Couples Therapy
Stress
Anger Management
Mental Health Problem
Worry
Attention-Deficit / Hyperactivity Disorder (ADHD)
Relationship Counseling
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Couples
Adults (25-64)
Families
Treatment approaches
Attachment-based
Culturally Sensitive
Cognitive Behavioral (CBT)
Dialectical (DBT)
Compassion Focused
Eclectic
Identity
Gender
MaleEthnicity
Hispanic or Latinx
Languages spoken
English
Getting to know Robert Ayala
Hi there, I'm Robert!
I am a Licensed Marriage and Family Therapist (#95754-CA) with a Master's in Counseling from California State University, East Bay. My goal is to provide strength-based support for all of the clients I work with. With over 10 years of experience, I've learned how important it is to truly understand yourself to better navigate life's challenges and become the person you want to be. I want to provide you a safe space to examine yourself and explore the experiences that have shaped your belief of who you are. Together, we will work to reshape any negative thoughts and feelings of self and help empower you to work toward your therapy goals.
My approach
By using an eclectic mix of cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), narrative therapy, and family systems therapy, I first want to get to know the person you are while gaining a clear understanding of the person you want to become. We will examine your concerns and stressors and explore how these are linked to your feelings about yourself, your core values and beliefs, your relationships with others, and your current goals for change. If you often think negatively about yourself, I use a supportive, strength-based approach to assist in retraining your thoughts, behaviors, and views of self to better help you obtain your personal goals.
My focus
I specialize in working with adolescents (12+), adults, and couples who are looking to develop improved skills to better manage life's challenges. They seek to explore their current and past relationships, stressors, and concerns and how these may be preventing them from leading the enjoyable life they desire.
My communication style
I take a kind, positive, supportive, and calm approach in my sessions. I aim to help you feel validated while working with you to establish helpful insight into yourself and effective strategies for coping with challenges.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Cognitive-Behavioral Family Therapy
Depression
Mood Swings
Pre-Move In Couples Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Cognitive-Behavioral Family Therapy
Depression
Mood Swings
Education and background
Practice names
Education and training
- California State University, East Bay, Master's in Counseling
NPI number
1275958183
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
3 reviews
Most relevant
Robert's been an extremely empathetic and understanding therapist. As I'm someone newer to therapy, I was initially concerned about finding the right person but quickly realized Robert was a great fit. I always look forward to my weekly sessions.
More than 1 year agoInitials hiddenSource: Partner
Robert helped guide me through a difficult time in my life. As things escalated for me, he provided a safe space to review situations and helped me make small and big changes that have significantly improve my mental health.
More than 1 year agoInitials hiddenSource: Partner
Great person. Attentive and understanding. Feels like you are talking to a good friend . He truly cares about reaching your goal in therapy.
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Robert Ayala?
Generally, Robert Ayala has appointments available on Zocdoc within 1 week. You can see Robert Ayala's earliest availability on Zocdoc and make an appointment online.
Is Robert Ayala accepting new patients?
Robert Ayala generally accepts new patients on Zocdoc. You can see Robert Ayala's earliest availability on Zocdoc and schedule an appointment online.
Does Robert Ayala accept my insurance?
Choose your insurance plan to verify if Robert Ayala is in-network.
Can I make an appointment with Robert Ayala online?
Yes, you can make an appointment online with Robert Ayala using Zocdoc. It’s simple, secure, and free.
What practice does Robert Ayala work with?
Robert Ayala works with Rula Health - L.A. South.
What are common reasons for patients to see Robert Ayala?
Robert Ayala frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Robert Ayala on their profile.
What languages does Robert Ayala speak?
Robert Ayala speaks English.