Robert Parkins, LMFT, CA | Psychotherapist

About Robert Parkins

Focus areas

Anxiety

Depression

Sex Therapy

Bereavement / Grief Counseling

Post-Traumatic Stress Disorder (PTSD)

Stress

Coping Mechanism Development

Self Esteem Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Emotionally Focused

Christian Counseling

Gottman Method

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Identity

Gender

Male

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Robert Parkins

Hi there, I'm Robert! I’m glad you’re here. I work with individuals who are navigating anxiety, stress, or major life transitions — especially those who appear “fine” on the outside but feel overwhelmed or disconnected on the inside. You don’t have to hold it all together. You get to slow down, reflect, and be supported. My approach My approach is warm, grounding, and collaborative. I draw from Emotionally Focused Therapy, attachment-based work, Internal Family Systems, and insight-oriented approaches to help you understand the patterns shaping your emotions and relationships. I also use practical CBT tools when they help manage stress and build new habits. My focus You don't have to worry about anything beyond showing up! Together, we’ll explore what’s beneath the surface — not to dwell on the past, but to create clarity, relief, and a way forward that feels more like you. I also help couples with communication, emotionally connect, and heal from betrayal and infidelity. My communication style My goal is to create a space where you feel safe to be your authentic self. You’ll find that I bring not just professional expertise but also a down-to-earth, slightly quirky, and genuine approach to our sessions. My journey to mental healthcare I was drawn to becoming a therapist both from personal experiences and the deep belief that people can change through the healing agent of authentic relationships. My goals for you Therapy is a partnership. Together, we’ll set goals that matter to you—whether that’s improving relationships, building self-esteem or coping skills, or pursuing personal growth. My first session with you Your first session is a chance for us to get to know each other and discuss what brings you to therapy. I'll ask questions to understand relevant history, and together we'll discuss your goals for therapy.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Education and background

Practice names

Rula Health - San Jose

Education and training

Fuller Theological Seminary, Master's in Marriage and Family Therapy

NPI number

1992199111

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Frequently asked questions

How soon can I make an appointment with Robert Parkins?

Generally, Robert Parkins has appointments available on Zocdoc within 1 week. You can see Robert Parkins's earliest availability on Zocdoc and make an appointment online.

Is Robert Parkins accepting new patients?

Robert Parkins generally accepts new patients on Zocdoc. You can see Robert Parkins's earliest availability on Zocdoc and schedule an appointment online.

Does Robert Parkins accept my insurance?

Choose your insurance plan to verify if Robert Parkins is in-network.

Can I make an appointment with Robert Parkins online?

Yes, you can make an appointment online with Robert Parkins using Zocdoc. It’s simple, secure, and free.

What practice does Robert Parkins work with?

Robert Parkins works with Rula Health - San Jose.

What are common reasons for patients to see Robert Parkins?

Robert Parkins frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Robert Parkins on their profile.