Roksana Sarrafan, LMFT

Roksana Sarrafan, LMFT

Psychotherapist
CA
Hi there, I'm Roksana! Hello, my name is Roksana Sarrafan, a licensed marriage and family therapist specializing in cognitive behavioral therapy (CBT). I take a compassionate and client-centered approach, helping individuals navigate life’s challenges and transitions. I focus on life transitions, relationship issues, and cultural identity. I understand how cultural backgrounds can impact personal and relational dynamics, and I'm dedicated to supporting clients in reaching their goals and improving their quality of life. My approach I utilize Cognitive Behavioral Therapy techniques to help clients identify and change negative thought patterns and behaviors, fostering healthier relationships and improved emotional well-being. My focus I work with adults dealing with a wide range of issues, including anxiety, trauma, and relationship problems. My approach is tailored to each individual’s unique needs, helping them navigate the complexities of their emotional and psychological experiences. Whether someone is struggling with overwhelming stress, healing from past traumas, or facing challenges in their personal relationships, I provide a supportive and empathetic environment. Through evidence-based techniques and a client-centered approach, I guide clients toward understanding and managing their feelings, improving their relationships, and achieving a greater sense of well-being and fulfillment in their lives. My communication style In my sessions, I create a warm and welcoming environment where clients can feel comfortable and at ease. I use humor to help break the ice and make sessions more enjoyable while maintaining a non-judgmental attitude so clients feel safe sharing their thoughts and feelings. My approach is always client-centered, ensuring that each person feels heard, understood, and supported as we work together on their journey toward well-being.
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About Roksana Sarrafan

Focus areas

Anxiety
Life Coaching
Weight Management
Behavioral Problems
Life Transition
Work-Related Counseling
Depression
Weight Loss Therapy

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Coaching
Intervention
Cognitive Behavioral (CBT)
Motivational Interviewing
Emotionally Focused
Multicultural

Identity

Gender

Female

Languages spoken

English, Farsi

Getting to know Roksana Sarrafan

Hi there, I'm Roksana! Hello, my name is Roksana Sarrafan, a licensed marriage and family therapist specializing in cognitive behavioral therapy (CBT). I take a compassionate and client-centered approach, helping individuals navigate life’s challenges and transitions. I focus on life transitions, relationship issues, and cultural identity. I understand how cultural backgrounds can impact personal and relational dynamics, and I'm dedicated to supporting clients in reaching their goals and improving their quality of life. My approach I utilize Cognitive Behavioral Therapy techniques to help clients identify and change negative thought patterns and behaviors, fostering healthier relationships and improved emotional well-being. My focus I work with adults dealing with a wide range of issues, including anxiety, trauma, and relationship problems. My approach is tailored to each individual’s unique needs, helping them navigate the complexities of their emotional and psychological experiences. Whether someone is struggling with overwhelming stress, healing from past traumas, or facing challenges in their personal relationships, I provide a supportive and empathetic environment. Through evidence-based techniques and a client-centered approach, I guide clients toward understanding and managing their feelings, improving their relationships, and achieving a greater sense of well-being and fulfillment in their lives. My communication style In my sessions, I create a warm and welcoming environment where clients can feel comfortable and at ease. I use humor to help break the ice and make sessions more enjoyable while maintaining a non-judgmental attitude so clients feel safe sharing their thoughts and feelings. My approach is always client-centered, ensuring that each person feels heard, understood, and supported as we work together on their journey toward well-being.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Peer Relationship Struggles
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Peer Relationship Struggles

Education and background

Practice names

NPI number

1750812574

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Frequently asked questions

How soon can I make an appointment with Roksana Sarrafan?

Generally, Roksana Sarrafan has appointments available on Zocdoc within 1 week. You can see Roksana Sarrafan's earliest availability on Zocdoc and make an appointment online.

Is Roksana Sarrafan accepting new patients?

Roksana Sarrafan generally accepts new patients on Zocdoc. You can see Roksana Sarrafan's earliest availability on Zocdoc and schedule an appointment online.

Does Roksana Sarrafan accept my insurance?

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Can I make an appointment with Roksana Sarrafan online?

Yes, you can make an appointment online with Roksana Sarrafan using Zocdoc. It’s simple, secure, and free.

What practice does Roksana Sarrafan work with?

What are common reasons for patients to see Roksana Sarrafan?

Roksana Sarrafan frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Roksana Sarrafan on their profile.

What languages does Roksana Sarrafan speak?

Roksana Sarrafan speaks English and Farsi.

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ZocdocSan Jose, CA PsychotherapistsRoksana Sarrafan, LMFT