What patients are saying
Overall rating
5.00
“I have met with Rosa a handful of times, but her intelligence, open-mindedness, and direct approach work well for me. Her approach serves me well, as it allows me the space to reflect on my current situation without feeling rushed. Rosa does not say much during our conversations and allows me the space to be where I need to be. However, when she speaks, her words carry me between sessions, as I get exactly what I need to process my experiences in a way that invites growth. While we conduct our sessions in English (something that happened organically), I love that I can switch to Spanish at any time during our conversations. Rosa does not only understand the language perfectly but also the cultural references. I highly recommend Rosa to those interested in doing "parts work" (internal family systems).”
More than 1 year ago
About Rosa Shetty
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Treatment approaches
EMDR
Internal Family Systems (IFS)
Trauma Focused
Identity
Gender
FemaleEthnicity
Hispanic or Latinx
Languages spoken
English, Spanish
Getting to know Rosa Shetty
If you’re someone who carries a lot, who shows up for work, family, partnerships, motherhood, and community with strength and competence…but yet struggles with anxiety, self-doubt, boundary guilt, people-pleasing, overthinking, or a quiet sense of disconnection from yourself, please know that you are not alone.
Many women appear composed while internally feeling exhausted or unseen. Often, the ways you cope in your roles (e.g. over-functioning, staying hyper-independent, avoiding conflict, or constantly striving) were shaped by childhood or traumatic experiences that once helped you survive.
Since 2007, I’ve worked with women who want to understand how early attachment wounds and trauma histories continue to shape their current relationships, work, motherhood, and sense of self-worth. Therapy becomes a place to make sense of your patterns, and gently shift what no longer serves you.
I work primarily with women, particularly women of color (BIPOC), and my approach is integrative, grounded in advanced training in:
• EMDR
• Internal Family Systems
• Brainspotting (beginning March 2026)
• Sensorimotor & Body-Oriented Psychotherapy
• Havening Techniques
• Yoga Therapy
• Cognitive Behavioral Therapy (CBT)
• Mindfulness-Based CBT
This allows our work to include trauma processing, nervous system regulation, practical tools, relational exploration, and deeper meaning-making which including spirituality through a grounded, non-religious lens.
The goal is integration: helping you feel more aligned, steady, and connected to yourself over time.
If this resonates, I invite you to continue exploring my profile to learn more about my approach. You’re also welcome to visit my professional Instagram account (@Rosashetty) to get a sense of my values and personality.
What should a new client know about working with you?
In the first session we will complete initial evaluation to understand your history and formulate a treatment plan.
Is this doctor in your insurance network?
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In-network insurances
BlueCross BlueShield
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- La Sierra University, Master’s in Social Work
NPI number
1508125147
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
I have met with Rosa a handful of times, but her intelligence, open-mindedness, and direct approach work well for me. Her approach serves me well, as it allows me the space to reflect on my current situation without feeling rushed. Rosa does not say much during our conversations and allows me the space to be where I need to be. However, when she speaks, her words carry me between sessions, as I get exactly what I need to process my experiences in a way that invites growth. While we conduct our sessions in English (something that happened organically), I love that I can switch to Spanish at any time during our conversations. Rosa does not only understand the language perfectly but also the cultural references. I highly recommend Rosa to those interested in doing "parts work" (internal family systems).
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Rosa Shetty?
Generally, Rosa Shetty has appointments available on Zocdoc within 1 week. You can see Rosa Shetty's earliest availability on Zocdoc and make an appointment online.
Is Rosa Shetty accepting new patients?
Rosa Shetty generally accepts new patients on Zocdoc. You can see Rosa Shetty's earliest availability on Zocdoc and schedule an appointment online.
Does Rosa Shetty accept my insurance?
Choose your insurance plan to verify if Rosa Shetty is in-network.
Can I make an appointment with Rosa Shetty online?
Yes, you can make an appointment online with Rosa Shetty using Zocdoc. It’s simple, secure, and free.
What practice does Rosa Shetty work with?
Rosa Shetty works with Grow Therapy.
What are common reasons for patients to see Rosa Shetty?
Rosa Shetty frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Rosa Shetty on their profile.
What languages does Rosa Shetty speak?
Rosa Shetty speaks English and Spanish.