Rosaura Rios, LMFT, CA | Psychotherapist

About Rosaura Rios

Focus areas

Anxiety

Depression

Relationship Struggles

Attention-Deficit / Hyperactivity Disorder (ADHD)

Parenting Counseling

Self Esteem Issues

Coping Mechanism Development

Peer Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Dialectical (DBT)

Mindfulness-Based (MBCT)

Gottman Method

Play Therapy

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Rosaura Rios

Hi there, I'm Rosaura! Taking the first step toward therapy can feel both hopeful and uncertain. I support clients seeking greater self-understanding, emotional balance, and healthier coping, using a collaborative, compassionate approach tailored to you. If you’re curious about starting therapy, I invite you to reach out. My approach Using strength-based techniques, I lead our sessions with warmth, collaboration, and respect for your unique experiences. I adapt our work based on your goals, pace, and needs, drawing on reflection, practical tools, and skill-building. Together, we’ll build insight, strengthen coping skills, and work toward meaningful, sustainable change. My focus Struggling with anxious thoughts, self-doubt, or depressed mood? My work centers on supporting clients who want to better understand themselves, navigate life transitions, and build healthier ways of coping with stress, emotions, and relationships. Together, we’ll create a personalized plan for growth that feels empowering and achievable. My communication style I prioritize warmth, empathy, and collaboration. Through active listening, I create space for reflection and understanding. Together, we identify patterns, strengthen coping strategies, and work toward meaningful, realistic change. My feedback is honest and supportive, helping you feel safe, understood, and empowered. My journey to mental healthcare My journey to becoming a therapist grew from a deep interest in understanding people and a desire to help others find strength through life’s challenges. It is rooted in faith and a personal dedication to serve others. I chose this work to help others feel seen, supported, and empowered to heal and grow. My goals for you I see therapy as a partnership. Together, we’ll set goals that matter to you—whether that’s improving relationships, building self-esteem, or pursuing personal growth.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Parenting Counseling

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Parenting Counseling

Peer Relationship Struggles

Education and background

Practice names

Rula Health - San Jose

Education and training

California Baptist University, Master's in Counseling Psychology

NPI number

1750813887

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Frequently asked questions

How soon can I make an appointment with Rosaura Rios?

Generally, Rosaura Rios has appointments available on Zocdoc within 1 week. You can see Rosaura Rios's earliest availability on Zocdoc and make an appointment online.

Is Rosaura Rios accepting new patients?

Rosaura Rios generally accepts new patients on Zocdoc. You can see Rosaura Rios's earliest availability on Zocdoc and schedule an appointment online.

Does Rosaura Rios accept my insurance?

Choose your insurance plan to verify if Rosaura Rios is in-network.

Can I make an appointment with Rosaura Rios online?

Yes, you can make an appointment online with Rosaura Rios using Zocdoc. It’s simple, secure, and free.

What practice does Rosaura Rios work with?

Rosaura Rios works with Rula Health - San Jose.

What are common reasons for patients to see Rosaura Rios?

Rosaura Rios frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Rosaura Rios on their profile.