Rupinder Sidhu, LCSW, CA | Psychotherapist

About Rupinder Sidhu

Focus areas

Attention-Deficit / Hyperactivity Disorder (ADHD)

Life Transition

Therapy For Chronic Pain / Illness

Depression

Mood Disorders

Work-Related Counseling

Life Coaching

Peer Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Coaching

Internal Family Systems (IFS)

Cognitive Behavioral (CBT)

Person-Centered

EMDR

Trauma Focused

Identity

Gender

Female

Ethnicity

Asian

Languages spoken

English, Hindi

Getting to know Rupinder Sidhu

Hi there, I'm Rupinder! Greetings, my name is Rupinder Sidhu, and I am a licensed clinical social worker with a Master’s in Social Work from California State University Long Beach. I come from a South Asian background and have a British accent, as I am originally from the United Kingdom. With over 20 years of experience in mental health, I have acquired a broad range of expertise and therapeutic techniques to provide comprehensive care tailored to your individual needs. My approach I work with clients of all ages, from their mid-20s to 70s, offering deep, transformative therapy. I am a big proponent of education, which has been very helpful for my clients. I use a blend of approaches, including EMDR, Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT), while considering your cultural background to tailor treatment. A key focus is helping clients heal their "inner child parts" by identifying the age when trauma or setbacks occurred, fostering self-compassion and healing. I also encourage behavioral changes, breathwork, mindfulness, and yoga to support overall well-being. My clients can expect this to engage all their senses, not just the brain. My focus I have extensive experience working with individuals managing chronic medical conditions, including serious illnesses such as cancer, which has enhanced my expertise in treating PTSD and complex trauma. My approach is especially effective for clients who have engaged in therapy before and seek to enhance their quality of life. I work with women of color, highly motivated individuals, professionals in high-stress careers, and those struggling to remain balanced and calm, often feeling or behaving in unhealthy, hopeless, or limiting ways. My communication style I strive to create an environment where conversation flows naturally, allowing you to feel safe and comfortable.

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Popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Education and background

Practice names

Rula Health - L.A. South

Education and training

California State University Long Beach, Master's in Social Work

NPI number

1104159490

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Frequently asked questions

How soon can I make an appointment with Rupinder Sidhu?

Generally, Rupinder Sidhu has appointments available on Zocdoc within 1 week. You can see Rupinder Sidhu's earliest availability on Zocdoc and make an appointment online.

Is Rupinder Sidhu accepting new patients?

Rupinder Sidhu generally accepts new patients on Zocdoc. You can see Rupinder Sidhu's earliest availability on Zocdoc and schedule an appointment online.

Does Rupinder Sidhu accept my insurance?

Choose your insurance plan to verify if Rupinder Sidhu is in-network.

Can I make an appointment with Rupinder Sidhu online?

Yes, you can make an appointment online with Rupinder Sidhu using Zocdoc. It’s simple, secure, and free.

What practice does Rupinder Sidhu work with?

Rupinder Sidhu works with Rula Health - L.A. South.

What are common reasons for patients to see Rupinder Sidhu?

Rupinder Sidhu frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Rupinder Sidhu on their profile.