Ruth McKnight, LMFT, CA | Psychotherapist

About Ruth McKnight

Focus areas

Addiction / Substance Abuse

Cultural Diversity Issues

Racism Issues

Anxiety

Panic Attack

Stress Management

Chronic Relapse

Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Coaching

Humanistic

Cognitive Behavioral (CBT)

Interpersonal

Culturally Sensitive

Motivational Interviewing

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American, Hispanic or Latinx

Languages spoken

English

Getting to know Ruth McKnight

Hi there, I'm Ruth! I am a licensed marriage and family therapist helping adolescents and adults navigate stress related to self-esteem, depression, anxiety, and/or substance use. My clinical approach is committed to providing a compassionate, nonjudgmental space where clients feel empowered to explore the complexities of their ambivalence to change. My approach I take an eclectic approach to therapy, integrating a foundation in psychodynamic theory with a dedicated emphasis on social justice, trauma-informed, client-centered care. I blend evidence-based techniques from motivational interviewing and cognitive behavioral therapies to support clients as they gain insight, challenge negative beliefs, and work towards meaningful change. My focus I typically work with adolescents navigating academic pressure, expectations, anxiety, depression, perfectionism, low confidence, and self-esteem-related concerns. I also support women seeking to redefine their lives—whether they’re facing challenges in parenting, work, or self-esteem, they are ready to make meaningful changes. I’m most comfortable treating anxiety, depression, and trauma. My communication style I create a positive, trusting environment for clients to bring their experiences into the session. My adolescent and adult clients will feel heard and seen by me. I've been described as genuine and, at times, "funny." Clients may feel safe enough to cry or laugh uncontrollably as they reflect on events or simply feel grounded in being heard or gaining insight into their belief system. Depending on the session, what we work on, and where we are in treatment, a client will experience a range of emotions and experiences with me. My journey to mental healthcare I became a therapist because I’m drawn to the process of helping people reimagine what's possible. Personally, I know what it is like to feel ill-equipped to navigate life’s obstacles and pursue meaningful change.

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Popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Racism Issues

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Education and background

Practice names

Rula Health - San Jose

Education and training

Antioch University - Los Angeles, Master's in Clinical Psychology

NPI number

1962692889

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Frequently asked questions

How soon can I make an appointment with Ruth McKnight?

Generally, Ruth McKnight has appointments available on Zocdoc within 1 week. You can see Ruth McKnight's earliest availability on Zocdoc and make an appointment online.

Is Ruth McKnight accepting new patients?

Ruth McKnight generally accepts new patients on Zocdoc. You can see Ruth McKnight's earliest availability on Zocdoc and schedule an appointment online.

Does Ruth McKnight accept my insurance?

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Can I make an appointment with Ruth McKnight online?

Yes, you can make an appointment online with Ruth McKnight using Zocdoc. It’s simple, secure, and free.

What practice does Ruth McKnight work with?

Ruth McKnight works with Rula Health - San Jose.

What are common reasons for patients to see Ruth McKnight?

Ruth McKnight frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ruth McKnight on their profile.