Ruth Nesteroff, LPC, TX | Psychotherapist

About Ruth Nesteroff

Focus areas

Anxiety

Life Transition

Stress Management

Bipolar Disorder

Relationship Struggles

Therapy For Chronic Pain / Illness

Depression

Self Esteem Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Gottman Method

Attachment-based

Motivational Interviewing

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Ruth Nesteroff

Seeking support for life’s stressors? Whether you’re facing anxiety, life changes, self-doubt, or grief, I help you navigate these challenges with openness and self-compassion. My goal is to help you feel more grounded, connected, and confident in living your life fully. My approach I use a variety of therapeutic approaches, including cognitive-behavioral techniques, solution-focused strategies, motivational interviewing, and acceptance and commitment therapy. My aim is to offer tools that help you feel more in control and connected. My focus I work with adults of all ages who are looking to navigate life transitions, anxiety, grief, depression, and self-esteem. Together, we will learn coping skills and create a personal plan that feels empowering and achievable. My communication style I prioritize open, clear communication and offer a safe, nonjudgmental space to explore your thoughts and feelings. I practice active listening, and when challenges arise, you can expect a calm, patient, and supportive presence. My journey to mental healthcare My journey to becoming a provider grew from a strong desire to understand people and support them through life’s challenges. Through training and clinical experience, I found purpose in creating a compassionate space where clients feel supported, heard, and empowered. My goals for you I view therapy as a collaborative process. Together, we’ll create goals that are meaningful to you and adjust them as you grow and gain new insights. Your plan will naturally evolve over time, and we’ll continue shaping it to support your progress. My first session with you In our first session, we’ll get to know each other, discuss what brought you to therapy, and explore your goals. I’ll answer your questions, explain my approach, and together we’ll start building a plan that feels safe, supportive, and tailored to you.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Education and background

Practice names

Rula Health - Houston

Education and training

Sam Houston State University, Master's in Counseling

NPI number

1851268080

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Frequently asked questions

How soon can I make an appointment with Ruth Nesteroff?

Generally, Ruth Nesteroff has appointments available on Zocdoc within 1 week. You can see Ruth Nesteroff's earliest availability on Zocdoc and make an appointment online.

Is Ruth Nesteroff accepting new patients?

Ruth Nesteroff generally accepts new patients on Zocdoc. You can see Ruth Nesteroff's earliest availability on Zocdoc and schedule an appointment online.

Does Ruth Nesteroff accept my insurance?

Choose your insurance plan to verify if Ruth Nesteroff is in-network.

Can I make an appointment with Ruth Nesteroff online?

Yes, you can make an appointment online with Ruth Nesteroff using Zocdoc. It’s simple, secure, and free.

What practice does Ruth Nesteroff work with?

Ruth Nesteroff works with Rula Health - Houston.

What are common reasons for patients to see Ruth Nesteroff?

Ruth Nesteroff frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ruth Nesteroff on their profile.