What patients are saying
Overall rating
5.00
“Ruth is extremely patient, supportive and methodical in her methods. I felt as though I was able to build a solid rapport woth her and make progress in early sessions which laid solid foundations for my progress. She has played a pivotal role in improving my mental health and guiding me to use appropriate coping strategies which will benefit me tremendously.”
Less than 1 month ago
“Ruth is very attentive and caring in walking you through the process. She works with you to find the best way to help you work through your thoughts and feelings. Her care suggestions are always helpful and considerate.”
Less than 1 month ago
About Ruth Nesteroff
Focus areas
Anxiety
Life Transition
Stress Management
Bipolar Disorder
Relationship Struggles
Therapy For Chronic Pain / Illness
Depression
Self Esteem Issues
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Gottman Method
Attachment-based
Motivational Interviewing
Cognitive Behavioral (CBT)
Solution Focused Brief (SFBT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Ruth Nesteroff
Seeking support for life’s stressors? Whether you’re facing anxiety, life changes, self-doubt, or grief, I help you navigate these challenges with openness and self-compassion. My goal is to help you feel more grounded, connected, and confident in living your life fully.
My approach
I use a variety of therapeutic approaches, including cognitive-behavioral techniques, solution-focused strategies, motivational interviewing, and acceptance and commitment therapy. My aim is to offer tools that help you feel more in control and connected.
My focus
I work with adults of all ages who are looking to navigate life transitions, anxiety, grief, depression, and self-esteem. Together, we will learn coping skills and create a personal plan that feels empowering and achievable.
My communication style
I prioritize open, clear communication and offer a safe, nonjudgmental space to explore your thoughts and feelings. I practice active listening, and when challenges arise, you can expect a calm, patient, and supportive presence.
My journey to mental healthcare
My journey to becoming a provider grew from a strong desire to understand people and support them through life’s challenges. Through training and clinical experience, I found purpose in creating a compassionate space where clients feel supported, heard, and empowered.
My goals for you
I view therapy as a collaborative process. Together, we’ll create goals that are meaningful to you and adjust them as you grow and gain new insights. Your plan will naturally evolve over time, and we’ll continue shaping it to support your progress.
My first session with you
In our first session, we’ll get to know each other, discuss what brought you to therapy, and explore your goals. I’ll answer your questions, explain my approach, and together we’ll start building a plan that feels safe, supportive, and tailored to you.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Peer Relationship Struggles
Postpartum Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Peer Relationship Struggles
Postpartum Depression
Education and background
Practice names
Education and training
- Sam Houston State University, Master's in Counseling
NPI number
1851268080
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
4 reviews
Most relevant
Ruth is extremely patient, supportive and methodical in her methods. I felt as though I was able to build a solid rapport woth her and make progress in early sessions which laid solid foundations for my progress. She has played a pivotal role in improving my mental health and guiding me to use appropriate coping strategies which will benefit me tremendously.
Less than 1 month agoInitials hiddenSource: Partner
Ruth is very attentive and caring in walking you through the process. She works with you to find the best way to help you work through your thoughts and feelings. Her care suggestions are always helpful and considerate.
Less than 1 month agoInitials hiddenSource: Partner
Ruth is very attentive and caring in walking you through the process. She works with you to find the best way to help you work through your thoughts and feelings. Her care suggestions are always helpful and considerate.
Less than 1 month agoInitials hiddenSource: Partner
Ruth is extremely patient, supportive and methodical in her methods. I felt as though I was able to build a solid rapport woth her and make progress in early sessions which laid solid foundations for my progress. She has played a pivotal role in improving my mental health and guiding me to use appropriate coping strategies which will benefit me tremendously.
Less than 1 month agoInitials hiddenSource: Partner
How soon can I make an appointment with Ruth Nesteroff?
Generally, Ruth Nesteroff has appointments available on Zocdoc within 1 week. You can see Ruth Nesteroff's earliest availability on Zocdoc and make an appointment online.
Is Ruth Nesteroff accepting new patients?
Ruth Nesteroff generally accepts new patients on Zocdoc. You can see Ruth Nesteroff's earliest availability on Zocdoc and schedule an appointment online.
Does Ruth Nesteroff accept my insurance?
Choose your insurance plan to verify if Ruth Nesteroff is in-network.
Can I make an appointment with Ruth Nesteroff online?
Yes, you can make an appointment online with Ruth Nesteroff using Zocdoc. It’s simple, secure, and free.
What practice does Ruth Nesteroff work with?
Ruth Nesteroff works with Rula Health - Houston.
What are common reasons for patients to see Ruth Nesteroff?
Ruth Nesteroff frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ruth Nesteroff on their profile.
What languages does Ruth Nesteroff speak?
Ruth Nesteroff speaks English.