Saba Jones, LCSW, CA | Psychotherapist

About Saba Jones

Focus areas

Anxiety

Divorce Counseling

Stress Management

Bereavement / Grief Counseling

Life Transition

Work-Related Counseling

Depression

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Christian Counseling

Compassion Focused

Cognitive Behavioral (CBT)

Trauma Focused

Mindfulness-Based (MBCT)

Narrative

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Saba Jones

Hi there, I'm Saba! I'm a Licensed Clinical Social Work. I earned my degree from California State University Dominguez Hills and have been practicing for 12 years. My areas of specialization include anxiety, depression, life transitions and women's issues. I'm here to help you today with any healthcare concerns you may have. My focus Struggling with anxious thoughts or self-doubt? I work with young adults navigating anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable. My approach I use cognitive behavioral therapy (CBT) to help you identify and reshape unhelpful thoughts. My approach is practical and collaborative, giving you tools to feel more in control. I may also incorporate mindfulness or other techniques to support your unique goals and progress. My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient. My journey to mental healthcare My journey into therapy began with a desire to help others find strength through life’s challenges. Working with trauma survivors showed me the power of therapy in healing. I’m driven by the belief that everyone has the capacity for growth, healing, and lasting change. My goals for you I see therapy as a partnership. Together, we’ll set goals that matter to you—whether that’s improving relationships, building self-esteem, or pursuing personal growth. As you gain new insights, we’ll adapt your plan to stay meaningful and supportive as you move toward where you want to be. Our first session Your first session is a chance for us to get to know each other and discuss what brings you to therapy.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Education and background

Practice names

Rula Health - San Francisco/Oakland

Education and training

California State University, Dominguez Hills, Master's in Social Work

NPI number

1043494560

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Saba Jones?

Generally, Saba Jones has appointments available on Zocdoc within 1 week. You can see Saba Jones's earliest availability on Zocdoc and make an appointment online.

Is Saba Jones accepting new patients?

Saba Jones generally accepts new patients on Zocdoc. You can see Saba Jones's earliest availability on Zocdoc and schedule an appointment online.

Does Saba Jones accept my insurance?

Choose your insurance plan to verify if Saba Jones is in-network.

Can I make an appointment with Saba Jones online?

Yes, you can make an appointment online with Saba Jones using Zocdoc. It’s simple, secure, and free.

What practice does Saba Jones work with?

Saba Jones works with Rula Health - San Francisco/Oakland.

What are common reasons for patients to see Saba Jones?

Saba Jones frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Saba Jones on their profile.