Sabine Bergwall, LPC, VA | Psychotherapist

About Sabine Bergwall

Focus areas

Anxiety

Life Coaching

Self Esteem Issues

Coping Mechanism Development

Life Transition

Stress

Depression

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Culturally Sensitive

Cognitive Processing (CPT)

Humanistic

Compassion Focused

Motivational Interviewing

Identity

Gender

Female

Ethnicity

White

Languages spoken

English, French

Getting to know Sabine Bergwall

Welcome! I am a Licensed Professional Counselor with a Master of Education in Mental Health Counseling from the University of Virginia. As a bicultural and bilingual counselor with significant multicultural experience, my expertise is in treating adjustment, anxiety, and mood disorders, many trauma-related. Over 15 years, I have worked in community mental health settings and public and private schools. I am currently accepting adult clients only. I am fluent in French. My approach We all need help navigating challenges, mobilizing hope, and caring for ourselves. Our mental health is often complicated by the baggage we carry—some burdens heavier, some lighter. Sometimes we can let go with ease; other times, it feels impossible. Despite how our past shapes us, it does not define who we are. I bring a trauma-informed perspective, recognizing past experiences' impact on present well-being while helping you find peace and meaning. If you want to be seen, heard, supported, and helped in a safe, collaborative place, I would love to help. My focus My clients generally function in daily life but experience mild anxiety, depressive symptoms, or life stressors. They may feel overwhelmed, stuck, or in need of emotional support and insight. They benefit from a safe space to express thoughts, process emotions, and develop coping strategies. Through supportive conversations, they gain clarity, validation, and tools to navigate challenges more effectively. My communication style I strive to create an atmosphere where you feel at ease to explore your thoughts and emotions. Incorporating genuineness, humor, and a relaxed style, I aim to foster connection where you can begin your journey toward healing, wellness, and growth.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Education and background

Practice names

Rula Health - Virginia

Education and training

University of Virginia, MEd in Mental Health Counseling

NPI number

1790028959

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Frequently asked questions

How soon can I make an appointment with Sabine Bergwall?

Generally, Sabine Bergwall has appointments available on Zocdoc within 1 week. You can see Sabine Bergwall's earliest availability on Zocdoc and make an appointment online.

Is Sabine Bergwall accepting new patients?

Sabine Bergwall generally accepts new patients on Zocdoc. You can see Sabine Bergwall's earliest availability on Zocdoc and schedule an appointment online.

Does Sabine Bergwall accept my insurance?

Choose your insurance plan to verify if Sabine Bergwall is in-network.

Can I make an appointment with Sabine Bergwall online?

Yes, you can make an appointment online with Sabine Bergwall using Zocdoc. It’s simple, secure, and free.

What practice does Sabine Bergwall work with?

Sabine Bergwall works with Rula Health - Virginia.

What are common reasons for patients to see Sabine Bergwall?

Sabine Bergwall frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sabine Bergwall on their profile.