Sabrina Aschauer, LCSW, FL | Psychotherapist

About Sabrina Aschauer

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Person-Centered

Mindfulness-Based (MBCT)

Solution Focused Brief (SFBT)

Motivational Interviewing

Strength-Based

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Sabrina Aschauer

Hi there, I'm Sabrina! Hello, my name is Sabrina Aschauer, and I am a Licensed Clinical Social Worker (LCSW) with a Master's in Social Work from Albany State University, where I also earned my Bachelor's degree. I specialize in Cognitive Behavioral Therapy (CBT) to help individuals manage stress, anxiety, and depression by addressing negative thought patterns and developing healthier coping strategies. My focus areas include working with adults on issues related to mental health, personal growth, and emotional well-being. My approach In my private practice, I primarily use Cognitive Behavioral Therapy (CBT) as my therapeutic approach. CBT is a goal-oriented, structured therapy that focuses on identifying and challenging negative thought patterns and behaviors that contribute to emotional distress. By helping clients develop healthier thinking and coping strategies, CBT empowers individuals to manage their mental health and improve their overall well-being. I also integrate elements of mindfulness and solution-focused techniques when appropriate to support personal growth and encourage practical, lasting change. My focus In my private practice, I primarily work with individuals struggling with depression, anxiety, and grief and loss. I specialize in helping clients navigate difficult emotions, manage overwhelming stress, and find healing after significant life changes. Whether it's addressing negative thought patterns, providing support through loss, or developing coping strategies for anxiety and depression, I am committed to creating a safe and supportive space for each client to work through their challenges and achieve emotional well-being.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - Florida

Education and training

Albany State University, Master's in Social Work
Albany State University (Bachelor's)

NPI number

1760181341

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Frequently asked questions

How soon can I make an appointment with Sabrina Aschauer?

Generally, Sabrina Aschauer has appointments available on Zocdoc within 1 week. You can see Sabrina Aschauer's earliest availability on Zocdoc and make an appointment online.

Is Sabrina Aschauer accepting new patients?

Sabrina Aschauer generally accepts new patients on Zocdoc. You can see Sabrina Aschauer's earliest availability on Zocdoc and schedule an appointment online.

Does Sabrina Aschauer accept my insurance?

Choose your insurance plan to verify if Sabrina Aschauer is in-network.

Can I make an appointment with Sabrina Aschauer online?

Yes, you can make an appointment online with Sabrina Aschauer using Zocdoc. It’s simple, secure, and free.

What practice does Sabrina Aschauer work with?

Sabrina Aschauer works with Rula Health - Florida.

What are common reasons for patients to see Sabrina Aschauer?

Sabrina Aschauer frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sabrina Aschauer on their profile.