Sabrina Griswold, LPCC, CA | Psychotherapist

About Sabrina Griswold

Focus areas

Anxiety

Depression

LGBTQ+ Counseling

Bereavement / Grief Counseling

Domestic Violence

Life Transition

Bipolar Disorder

Gender Affirming Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Attachment-based

Trauma Focused

Schema Therapy

Psychodynamic

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Sabrina Griswold

Hi there, I'm Sabrina! I offer a warm, collaborative space to explore the patterns, relationships, and experiences shaping your life. My humanistic and existential approach emphasizes self-understanding, authenticity, meaning, and helping you move toward a life that feels more aligned with who you are. My focus I work best with adults who want to better understand themselves, their relationships, and the patterns that keep showing up in their lives. I have a particular passion for working with women and supporting concerns such as anxiety, life transitions, relationships, self-esteem, grief, identity, and building greater self-trust. My approach My approach is collaborative, curious, and individualized. I help clients explore patterns, relationships, emotions, and life experiences with warmth and without judgment, while drawing from humanistic, existential, attachment-based, and compassion-focused perspectives to support insight, growth, and meaningful change. My communication style My communication style is warm, candid, and collaborative. I aim to create a space where clients feel comfortable being honest, while also offering thoughtful questions, reflections, and gentle challenges that help deepen insight and support meaningful change. My journey to mental healthcare I was drawn to therapy because I’ve always been interested in how people make meaning of their experiences, relationships, and identities. My work has deepened that interest into a commitment to creating a space where clients can feel understood, explore what matters most to them, and move toward greater self-awareness and authenticity. My goals for you I help clients turn broad concerns into clear, meaningful goals that reflect what they want to feel or do differently in their lives. We check in on progress together, explore what is helping or getting in the way, and adjust our focus as their needs and priorities evolve.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - San Jose

Education and training

Alliant University, Master's in Clinical Counseling

NPI number

1952221178

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Frequently asked questions

How soon can I make an appointment with Sabrina Griswold?

Generally, Sabrina Griswold has appointments available on Zocdoc within 1 week. You can see Sabrina Griswold's earliest availability on Zocdoc and make an appointment online.

Is Sabrina Griswold accepting new patients?

Sabrina Griswold generally accepts new patients on Zocdoc. You can see Sabrina Griswold's earliest availability on Zocdoc and schedule an appointment online.

Does Sabrina Griswold accept my insurance?

Choose your insurance plan to verify if Sabrina Griswold is in-network.

Can I make an appointment with Sabrina Griswold online?

Yes, you can make an appointment online with Sabrina Griswold using Zocdoc. It’s simple, secure, and free.

What practice does Sabrina Griswold work with?

Sabrina Griswold works with Rula Health - San Jose.

What are common reasons for patients to see Sabrina Griswold?

Sabrina Griswold frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sabrina Griswold on their profile.