Sabrina Lucas, LMFT, CA | Psychotherapist

About Sabrina Lucas

Focus areas

Anxiety

Depression

Work-Related Counseling

Bereavement / Grief Counseling

Mood Disorders

Codependency

Stress

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Motivational Interviewing

Interpersonal

Narrative

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Sabrina Lucas

Hi there, I'm Sabrina! I am a licensed Marriage and Family Therapist (MFT) in California with 5 years of experience. I hold a Master’s in Mental Health Counseling from the University of Phoenix and a Bachelor’s from California State University, Sacramento. I help clients with stress, anxiety, relationship issues, anger management, and depression. I create a safe environment where thoughts and feelings can be shared without judgment. Taking the first step to therapy takes courage, and I’m proud of you for starting! My approach My therapy approach varies based on client needs. I primarily use Cognitive Behavioral Therapy (CBT), which helps view challenging situations or negative thoughts and respond more effectively. CBT helps manage stressful life situations. Sometimes other approaches fit better, so I integrate various techniques for an eclectic experience. My focus I work with adults, teens, and children. My style suits challenges like stress, anxiety, depression, and grief. I help clients navigate these, combat negative thinking, build coping skills, and provide psychoeducation. My communication style I am calm, accommodating, and personable. I want clients to feel comfortable sharing anything and pride myself on listening without judgment. My journey to therapy I became a therapist because I’ve always wanted to help people. I’m drawn to supporting others through difficult times and enjoy seeing individuals become their best selves. My goals for you I work with clients to define what you want to accomplish in our time together.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - San Francisco/Oakland

Education and training

University of Phoenix, Master's in Mental Health Counseling
California State University, Sacramento (Bachelor's)

NPI number

1407194962

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Frequently asked questions

How soon can I make an appointment with Sabrina Lucas?

Generally, Sabrina Lucas has appointments available on Zocdoc within 1 week. You can see Sabrina Lucas's earliest availability on Zocdoc and make an appointment online.

Is Sabrina Lucas accepting new patients?

Sabrina Lucas generally accepts new patients on Zocdoc. You can see Sabrina Lucas's earliest availability on Zocdoc and schedule an appointment online.

Does Sabrina Lucas accept my insurance?

Choose your insurance plan to verify if Sabrina Lucas is in-network.

Can I make an appointment with Sabrina Lucas online?

Yes, you can make an appointment online with Sabrina Lucas using Zocdoc. It’s simple, secure, and free.

What practice does Sabrina Lucas work with?

Sabrina Lucas works with Rula Health - San Francisco/Oakland.

What are common reasons for patients to see Sabrina Lucas?

Sabrina Lucas frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sabrina Lucas on their profile.