Sabrina Valdez, LCSW

Sabrina Valdez, LCSW

Psychotherapist
CA
When you are carrying a lot from your past, it can feel like you are constantly operating on empty. It impacts how you see yourself, creates friction with the people you love most, and can even leave your body feeling physically exhausted and overwhelmed.
New patient appointments
Appointments available for new patients on Zocdoc

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External video visit

Scheduling details

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What patients are saying

Overall rating

3.00

Average wait time

3.00

Bedside manner

3.00

About Sabrina Valdez

Focus areas

Anxiety
Post-Traumatic Stress Disorder (PTSD) Counseling
Behavioral Therapy
Relationship Counseling
Depression

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)
EMDR
Attachment-based
Emotionally Focused
Cognitive Behavioral (CBT)
Multicultural

Identity

Gender

Female

Languages spoken

English, Spanish

Getting to know Sabrina Valdez

When you are carrying a lot from your past, it can feel like you are constantly operating on empty. It impacts how you see yourself, creates friction with the people you love most, and can even leave your body feeling physically exhausted and overwhelmed.

What should a new client know about working with you?

If you are looking for a place to simply slow down, catch your breath, and figure things out, I am glad you found your way here. My approach is gentle, warm, and deeply down-to-earth. I believe therapy should feel like a safe, steady conversation where you can talk openly without any judgment or pressure to have it all figured out. Together, we will create a quiet, comfortable space where you and your partner can gently untangle old patterns, talk through hard relationship moments, and help you feel reconnected to who you really are.

What is your typical process for working with clients?

While our sessions will feel comfortable and human, our work is guided by my 11 years of experience as a Licensed Clinical Social Worker. Because difficult past experiences and relationship stress often get physically stuck in our bodies and nervous systems, just talking about them isn't always enough to feel better. I specialize in using EMDR and trauma-informed couples frameworks to help you gently process those old wounds, soothe physical anxiety, and ease the toll that chronic stress takes on your health.

Is this doctor in your insurance network?

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
200+ more in-network plans

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Out-of-pocket fees and assistance
Initial session: $200 for 90 minutes
Ongoing session: $175 for 60 minutes

    More information on payments and coverage

    Thank you so much for reaching out. I'm happy to share that this practice accepts most insurance plans, and you can easily check the full list on my Zocdoc and Headway profiles. We use Headway to help process all insurance claims for your visits. When you're ready, you can book our first session together right through my Headway profile, link provided in the intake documentation. Just as a gentle reminder, we do have a 24-hour cancellation policy. If you need to reschedule, please let me know at least 24 hours in advance to avoid a no-show fee equal to the full visit rate. Looking forward to connecting with you. Warmly, Sabrina Valdez.LCSW

    Popular visit reasons

    Anxiety
    Cognitive Therapy
    Depression
    Marriage Counseling
    Psychotherapy
    Psychotherapy Intake / Initial Visit
    Therapy
    Worry
    Anxiety
    Cognitive Therapy
    Depression
    Marriage Counseling

    Education and background

    Practice names

    Education and training

    • Columbia University, Master's in Clinical Social Work

    NPI number

    1912306325

    Patient reviews

    All reviews have been submitted by patients after interacting with the practice.
    Overall rating
    3.00
    Wait time
    3.00
    Bedside manner
    3.00
    Trust Banner Shield
    Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
    2 reviews
    Most relevant
    Unclear communication
    Video visit
    Video visit
    Frequently asked questions

    How soon can I make an appointment with Sabrina Valdez?

    Generally, Sabrina Valdez has appointments available on Zocdoc within 1 week. You can see Sabrina Valdez's earliest availability on Zocdoc and make an appointment online.

    Is Sabrina Valdez accepting new patients?

    Sabrina Valdez generally accepts new patients on Zocdoc. You can see Sabrina Valdez's earliest availability on Zocdoc and schedule an appointment online.

    Does Sabrina Valdez accept my insurance?

    Choose your insurance plan to verify if Sabrina Valdez is in-network.

    Can I make an appointment with Sabrina Valdez online?

    Yes, you can make an appointment online with Sabrina Valdez using Zocdoc. It’s simple, secure, and free.

    What practice does Sabrina Valdez work with?

    What are common reasons for patients to see Sabrina Valdez?

    Sabrina Valdez frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sabrina Valdez on their profile.

    What languages does Sabrina Valdez speak?

    Sabrina Valdez speaks English and Spanish.

    How do patients rate Sabrina Valdez in reviews?

    2 patients have reviewed Sabrina Valdez. The overall rating for this doctor is 3/5. They have a 3/5 rating for bedside manner and a 3/5 rating for wait time. You can read individual reviews and ratings on their profile.

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